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  #1   ^
Old Mon, Sep-14-15, 16:38
MPrufrock MPrufrock is offline
Senior Member
Posts: 101
Plan: Low carb, low gi
Stats: 210/159/154 Female 68.5 inches
Progress: 91%
Location: FL
Default 5 days a week exercise challenge?


I am looking for someone who would be interested in working out at home 5 days a week to any combination of the following workout videos:

1. Jillian Michaels 30 day shred (level 1 is available free online)
2. Jillian Michaels Ripped in 30
3. Jillian Michaels 6 week 6 pack
4. Fat Burning Pilates with Ellen Barett
5. Bedtime Yoga with Adrienne (available free online)

I am an experienced home workout girl, who has been working out at least 4 days a week for 1.5 years now. I have seen great results with this and low carb (body fat has dropped from 34% to 23%) I am looking for someone to continue holding me accountable to working out while working out themselves. It doesn't matter if you're a beginner or a pro. I want to encourage you while you encourage me! I am a firm believer in no-fat shaming and a survivor of eating disorders, so I'm a gentle soul. I can help you find some of these videos and give tips, in return for your tips and daily words.

Any takers for a daily log?
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  #2   ^
Old Tue, Oct-20-20, 12:42
lisaward4 lisaward4 is offline
Registered Member
Posts: 93
Plan: South beach
Stats: 248/237/180 Female 65 inches
Progress: 16%

I Probably Wouldnt Do Any Of The Vidoes You Mentioned But I Would Be Willing To Pledge To Do 5 Days A Week For Working Out. I Would Love To Do This If You Didnt Mind That I Did Different Workouts
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