Fri, Feb-02-07, 17:14
|
|
Registered Member
Posts: 4,909
|
|
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
|
|
MyJourney, I made this cake, tweaked it a bit because of your, ahem, interesting measurement technique and glazed it. Wonderful! I've input it to MasterCook, so here's my version AND the nutrition numbers, too.
Thanks again!
Quote:
* Exported from MasterCook *
Flourless Chocolate & CheeseCake, Glazed
Recipe By : Judi [IslandGirl]
Serving Size : 16
Categories : Cakes, Icings & Pies, Chocolate, Gluten & Wheat Free, Veggie Ovo-Lacto
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Flourless Chocolate Base:
4 ounces unsweetened chocolate -- chopped
2 tablespoons whipping cream
4 ounces butter -- ~ 1/2 cup
3/4 cup Sweetener, Sugar Sweetness Equivalent -- *see Note
4 whole large eggs -- beaten
1 teaspoon pure vanilla extract
2 tablespoons unsweetened cocoa -- sifted
Cheesecake Top:
8 ounces cream cheese light 23% BF WF
1/2 cup Sweetener, Sugar Sweetness Equivalent -- *see Note
3 whole large eggs
2 tablespoons whipping cream
1 teaspoon pure vanilla extract
Chocolate Glaze:
1 1/2 ounces unsweetened chocolate -- chopped
1 1/2 ounces butter -- ~ 3 Tbsp
1/4 cup Sweetener, Sugar Sweetness Equivalent -- *see Note
1/2 teaspoon pure vanilla extract
Preheat oven to 300F. Panspray or butter a springform pan, 8 or 9 ".
Over a double boiler, melt chocolate, butter, cream and sweetener; when well melted, stir in the cocoa, then take off the heat when done but keep warm. In a separate bowl, stir eggs and vanilla til well broken up (try not to beat in too much air).
Mix all ingredients for cheesecake topping in a food processor (magic bullet works well and is very quick).
Stir the egg mixture into the warm chocolate mixture.
Pour the chocolate in as a base, then gently pour the cheesecake mixture on top in a zig zag or spiral pattern and use a spatula or spoon handle to swirl them together a bit.
Bake for 35-45 minutes or until the center still jiggles VERY slightly. Cool completely. Remove from the pan carefully and plate.
Over the double boiler, melt chocolate, sweetener, butter and vanilla til smooth and glossy. While still warm, spoon over the top of the cooled cake, smoothing gently to the edges. Refrigerate.
Description: "very rich, great for special occasions"
Source: "mods to original recipe from MyJourney on www.lowcarbfriends.com"
Copyright: "© LowCarb FoodExperts Canada® / Kitchen Counter™"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 212 Calories; 20g Fat (81.5% calories from fat); 5g Protein; 5g Carbohydrate; 2g Dietary Fiber; 133mg Cholesterol; 152mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 3 Fat; 0 Other Carbohydrates.
Serving Ideas : Whipped Cream (no sweetening needed)
NOTES : 2007-01-26
* I used Shugr, an erythritol based granular sweetener.
Whole Recipe: 3398 Calories; 326g Fat (81.5% calories from fat); 79g Protein; 88g Carbohydrate; 27g Dietary Fiber; 2127mg Cholesterol; 2436mg Sodium. Exchanges: 3 Grain(Starch); 7 1/2 Lean Meat; 0 Non-Fat Milk; 50 1/2 Fat; 3 Other Carbohydrates.
NET 3.8g carb per 16th slice (61/16=~3.8 before rounding of ings by MC).
|
|