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  #1   ^
Old Wed, Jan-04-17, 22:24
StPeteTim StPeteTim is offline
Registered Member
Posts: 70
Plan: Atkins, IF, VLCHFLC
Stats: 375/270/225 Male 6ft 0in
BF:Nope I'm Straight
Progress: 70%
Default below 300!

five months in and I am down past 300 pounds. This is a big deal for me. I am down about 77 pounds. I am past the half way point of my goal.
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  #2   ^
Old Thu, Jan-05-17, 01:14
gonwtwindo's Avatar
gonwtwindo gonwtwindo is offline
Senior Member
Posts: 6,666
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal

Wow!! What an accomplishment1 Congratulations!!

My starting weight in 2003 was 211 lbs. I took off 60 lbs and kept it off, more or less, so I don't 'count' that anymore.

But 77! You must look and feel like a different person. I hope you are enjoying life and are inspired to continue your weight loss.

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  #3   ^
Old Thu, Jan-05-17, 06:48
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 11,204
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
Progress: 96%
Location: NC

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  #4   ^
Old Thu, Jan-05-17, 09:07
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,584
Plan: My own - < 30 net carbs
Stats: 440/213/210 Male 5' 11"
BF:Energy Unleashed
Progress: 99%
Location: Central Virginia - USA

That's a terrific milestone! Congratulations!!! Now the real fun begins. Every pound lost will show more and more. Your old you is about to emerge. Enjoy every minute of it. LCHF Rocks.
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  #5   ^
Old Thu, Jan-05-17, 10:42
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 5,251
Plan: ~25NC/IF
Stats: 342.2/229/000 Male 182cm
Progress: 33%

Nice work Tim! I just read your journal. Thanks much for that. And like Ken says above I really started noticing changes in my body moving past 130 Kg or round 300 lbs so you have that to look forward too. Keep on keepin' keto
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  #6   ^
Old Thu, Jan-05-17, 22:47
Hiltm's Avatar
Hiltm Hiltm is offline
Senior Member
Posts: 278
Plan: LCHF
Stats: 236/220/185 Female 5' 9"
Progress: 31%
Location: Northern Virginia

Congratulations! You should be very proud of yourself!!

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  #7   ^
Old Fri, Mar-03-17, 10:29
notaproble notaproble is offline
New Member
Posts: 12
Plan: <20/day
Stats: 394/265.8/220 Male 6 ft 3 inches
Progress: 74%

nice. our starting and current are pretty similar. good work
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