Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Feb-23-03, 15:45
katticus's Avatar
katticus katticus is offline
Senior Member
Posts: 564
 
Plan: Atkins
Stats: 226.6/209/154 Female 5'7"
BF:
Progress: 24%
Location: Sydney, Australia
Talking Choc-Peppermint Cake

Hallelujah, I have found a recipe for chocolate cake! This was in a local magazine recently, I have substituted sugar with splenda, and it's not bad! It's like a large baked chocolate mousse. My non-low-carb friends had no idea it was low carb! From what I can tell, the only significant carbs in here are in the cocoa, but per serving it's only about 3-4 grams.

Because it has no flour, it's also great for anyone allergic to wheat (like my mum).

7 oz (200g) splenda-sweetened chocolate
3 ½ oz (100g) butter
6 egg yolks
½ cup splenda
1 ¾ oz (50g) cocoa
8 egg whites
3 tsp peppermint essence

Whip the egg yolks and splenda together until pale and fluffy.

Melt the chocolate and butter over very low heat or over a double boiler.

When melted, stir in the sifted cocoa and peppermint essence with the chocolate mixture

Whip the egg whites until stiff peaks form.

Fold the yolk mixture into the chocolate mixture.

Fold 1/3 of the egg white mixture into the chocolate mixture.

Add the remaining egg white and fold gently.

Pour the mixture into a greased and lined 10-inch (25 cm) cake tin.

Bake at about 360 F (180 C) for 30-35 minutes, or until the centre is firm.

Serve with dusted cocoa over the top.


Scrumptious!

Last edited by katticus : Sun, Feb-23-03 at 15:49.
Reply With Quote
Sponsored Links
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Classic Almond Flour Pound Cake Twiggy Sweet treats 19 Mon, Sep-05-11 21:40
davinci german choc cake? satihap Atkins Diet 3 Mon, Nov-24-03 19:27
Need good LC choc cake recipe atiaran Kitchen Talk 0 Thu, Jul-10-03 16:46


All times are GMT -6. The time now is 09:07.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.