Thu, Apr-19-07, 18:57
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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However I wanted to wait before I began LC. Some (weasel word again) say there is a reason for waiting. Does anybody have any insight to share?
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Quitting smoking and going low carb are two major changes in anyone's normal routine. For some, it's simply too much to manage to try to quit smoking and start a low carb plan all at the same time. I know that some have managed it and my hat is definitely off to them, but for most it's just too stressful trying to deal with carb withdrawal and nicotine withdrawal at the same time and would be setting themselves up to fail on both fronts, IMO.
For me, low carbing came first and quitting came later.
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What I hear (weasel words) is that it can take up to 5-7 tries before you kick the habit.
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I've read that figure as well and was right on the money with me; my 6th attempt is the one that stuck; I'll be coming up on my 18 month anniversary in a couple of weeks.
Last edited by Lisa N : Fri, Apr-20-07 at 04:34.
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