Mon, Sep-01-03, 14:19
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New Member
Posts: 9
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Plan: Atkins
Stats: 235/235/170
BF:30%
Progress: 0%
Location: Maryland
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I will be 70 this month and like you Grannydeni, I started putting on weight when I went through the change and have found it nearly impossible to get off. But I keep trying, that is all I can do. I even started myself a middle age message board, hoping it would help me. We are a small group all struggling along trying to give each other encourgement. I have enjoyed reading all of the post on here. It makes me feel we are not all alone and helpless.
I have bone loss also and from what the doctor says the only thing I can do is exercise and try to lose this big fat belly. So I will keep on trying.
Good Luck to all!!
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