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  #151   ^
Old Mon, Jan-29-24, 13:03
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
  
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default
Code:

01 - 301.0 lb
02 - 301.0 lb
03 - 299.5 lb
04 - 297.0 lb
05 - 295.5 lb
06 - 296.0 lb
07 - 295.5 lb
08 - 295.0 lb
09 - 295.5 lb
10 - 295.0 lb
11 - 294.5 lb
12 - 294.5 lb
13 - 292.5 lb
14 - 291.5 lb
15 - 290.0 lb
16 - 290.5 lb
17 - 291.5 lb
18 - 292.0 lb
19 - 291.5 lb
20 - 291.0 lb
21 - 291.0 lb
22 - 291.0 lb
23 - 292.0 lb
24 - 292.5 lb
25 - 291.0 lb
26 - 289.0 lb
27 - 288.5 lb
28 - 288.5 lb
29 - 288.0 lb
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  #152   ^
Old Tue, Jan-30-24, 00:10
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,671
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 149.0
02 - 149.0
03 - 147.5
04 - 149.5 Ibuprofen, junky snack
05 - 149.0 Ibuprofen
06 - 148.0
07 - 148.5 Ibuprofen
08 - 149.5 Ibuprofen, potluck food
09 - 148.0
10 - 147.0
11 - 145.5 Food poisoning ☠️
12 - 145.5
13 - 146.5
14 - 146.0
15 - 147.5 Restaurant food
16 - 147.5 Restaurant food leftovers
17 - 147.5
18 - 148.0
19 - 148.0
20 - 148.5 Corn/potato meals
21 - 147.5
22 - 147.5
23 - 147.5
24 - 148.5 Corn/potato meals
25 - 148.5
26 - 148.5 Stress overeating
27 - 148.0
28 - 147.5
29 - 148.5 Restaurant food
30 - 148.5 Restaurant food leftovers
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  #153   ^
Old Tue, Jan-30-24, 02:03
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,767
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 153
06 - 153
07 - 153
08 - 154
09 - DNW away overnight
10 - DNW away overnight
11 - DNW away overnight
12 - 155
13 - 155
14 - 154
15 - 154
16 - DNW away overnight
17 - DNW away overnight
18 - DNW away overnight
19 - 153
20 - 153
21 - 153
22 - 154
23 - DNW away overnight
24 - DNW away overnight
25 - 154
26 - 154
27 - 154
28 - 154
29 - 154
30 - 154
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  #154   ^
Old Tue, Jan-30-24, 05:42
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,135
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
01-148.0
02-146.6
03-145.6
04-146.0
05-146.0
06-145.6
07-145.2
08-145.4
09-145.8
10-DNW
11-DNW
12-145.4
13-145.4
14-146.0 (big meal)
15-147
16-DNW
17-DNW
18-146.8
19-146.8
20-146.6
21-147.0
22-147.0
23-146.8
24-147
25-147
26-149
27-148.6
28-148.6
29-149
30-149
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  #155   ^
Old Tue, Jan-30-24, 08:28
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
01: 197
02: 196.8
03: 196
04: 195.4
22: 195.4
29: 196
30: 195.4
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  #156   ^
Old Tue, Jan-30-24, 09:10
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 282.2
02 - 281.0
03 - 281.6
04 - 279.8
05 - 279.2
06 - 278.8
07 - 279.4
08 - 280.0
09 - 278.8
10 - 278.2
11 - 276.8
12 - 276.4
13 - 275.5
14 - 274.6
15 - 274.6
16 - 275.2
17 - 274.6
18 - 274.2
19 - 274.0
20 - 273.6
21 - 274.0
22 - 273.2
23 - 273.0
24 - 273.6
25 - 273.0
26 - 273.8
27 - 275.6
28 - 279.6
29 - 278.6
30 - 277.6
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  #157   ^
Old Tue, Jan-30-24, 12:38
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
  
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default
Code:

01 - 301.0 lb
02 - 301.0 lb
03 - 299.5 lb
04 - 297.0 lb
05 - 295.5 lb
06 - 296.0 lb
07 - 295.5 lb
08 - 295.0 lb
09 - 295.5 lb
10 - 295.0 lb
11 - 294.5 lb
12 - 294.5 lb
13 - 292.5 lb
14 - 291.5 lb
15 - 290.0 lb
16 - 290.5 lb
17 - 291.5 lb
18 - 292.0 lb
19 - 291.5 lb
20 - 291.0 lb
21 - 291.0 lb
22 - 291.0 lb
23 - 292.0 lb
24 - 292.5 lb
25 - 291.0 lb
26 - 289.0 lb
27 - 288.5 lb
28 - 288.5 lb
29 - 288.0 lb
30 - 288.0 lb
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  #158   ^
Old Tue, Jan-30-24, 23:10
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,671
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 149.0
02 - 149.0
03 - 147.5
04 - 149.5 Ibuprofen, junky snack
05 - 149.0 Ibuprofen
06 - 148.0
07 - 148.5 Ibuprofen
08 - 149.5 Ibuprofen, potluck food
09 - 148.0
10 - 147.0
11 - 145.5 Food poisoning ☠️
12 - 145.5
13 - 146.5
14 - 146.0
15 - 147.5 Restaurant food
16 - 147.5 Restaurant food leftovers
17 - 147.5
18 - 148.0
19 - 148.0
20 - 148.5 Corn/potato meals
21 - 147.5
22 - 147.5
23 - 147.5
24 - 148.5 Corn/potato meals
25 - 148.5
26 - 148.5 Stress overeating
27 - 148.0
28 - 147.5
29 - 148.5 Restaurant food
30 - 148.5 Restaurant food leftovers
31 - 148.0

* New thread here.
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  #159   ^
Old Wed, Jan-31-24, 01:45
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,767
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 153
06 - 153
07 - 153
08 - 154
09 - DNW away overnight
10 - DNW away overnight
11 - DNW away overnight
12 - 155
13 - 155
14 - 154
15 - 154
16 - DNW away overnight
17 - DNW away overnight
18 - DNW away overnight
19 - 153
20 - 153
21 - 153
22 - 154
23 - DNW away overnight
24 - DNW away overnight
25 - 154
26 - 154
27 - 154
28 - 154
29 - 154
30 - 154
31 - 154
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  #160   ^
Old Wed, Jan-31-24, 06:34
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,135
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
01-148.0
02-146.6
03-145.6
04-146.0
05-146.0
06-145.6
07-145.2
08-145.4
09-145.8
10-DNW
11-DNW
12-145.4
13-145.4
14-146.0 (big meal)
15-147
16-DNW
17-DNW
18-146.8
19-146.8
20-146.6
21-147.0
22-147.0
23-146.8
24-147
25-147
26-149
27-148.6
28-148.6
29-149
30-149
31-147.4
Reply With Quote
  #161   ^
Old Wed, Jan-31-24, 09:38
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 282.2
02 - 281.0
03 - 281.6
04 - 279.8
05 - 279.2
06 - 278.8
07 - 279.4
08 - 280.0
09 - 278.8
10 - 278.2
11 - 276.8
12 - 276.4
13 - 275.5
14 - 274.6
15 - 274.6
16 - 275.2
17 - 274.6
18 - 274.2
19 - 274.0
20 - 273.6
21 - 274.0
22 - 273.2
23 - 273.0
24 - 273.6
25 - 273.0
26 - 273.8
27 - 275.6
28 - 279.6
29 - 278.6
30 - 277.6
31 - 276.6
Last edited by honeypie : Wed, Jan-31-24 at 12:10.
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  #162   ^
Old Thu, Feb-01-24, 21:49
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
  
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default
Code:

01 - 301.0 lb
02 - 301.0 lb
03 - 299.5 lb
04 - 297.0 lb
05 - 295.5 lb
06 - 296.0 lb
07 - 295.5 lb
08 - 295.0 lb
09 - 295.5 lb
10 - 295.0 lb
11 - 294.5 lb
12 - 294.5 lb
13 - 292.5 lb
14 - 291.5 lb
15 - 290.0 lb
16 - 290.5 lb
17 - 291.5 lb
18 - 292.0 lb
19 - 291.5 lb
20 - 291.0 lb
21 - 291.0 lb
22 - 291.0 lb
23 - 292.0 lb
24 - 292.5 lb
25 - 291.0 lb
26 - 289.0 lb
27 - 288.5 lb
28 - 288.5 lb
29 - 288.0 lb
30 - 288.0 lb
31 - 290.0 lb
01 - 289.0 lb (-12.0 lb)
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