Mon, Sep-10-12, 00:20
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Senior Member
Posts: 6,671
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Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
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Thank you for posting this, Demi. It's true - when I maintained my 60-lb weight loss for 5 years, I was exercising and lifting weights almost everyday and counting carbs. (under 40)
What got me was the last quote:
“The difference between successful and unsuccessful people is that successful people are willing to do what the unsuccessful people are not.”
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