Blue's "Its Not Optional" Exercise Log : Gym Logs Forum : Active Low-Carber Forums

#1 ^

Sat, Jan-19-08, 12:50

BluePants

OWL More Veggies

Posts: 1,308

Plan: Atkins
Stats: 255/223/175 Female 5'11

BF:
Progress: 40%

Location: Pacific Northwest

Blue's "Its Not Optional" Exercise Log

I just noticed this existed.
Monday, Wednesday and Friday I did an hour of water arobics
Tues and Thursday I parked about 1/2 mile from work and walked, including lots of steps.
Today Im going to at least a mile WATP tape.

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#2 ^

Sat, Jan-26-08, 10:15

BluePants

OWL More Veggies

Posts: 1,308

Plan: Atkins
Stats: 255/223/175 Female 5'11

BF:
Progress: 40%

Location: Pacific Northwest

I keep forgetting that I have this. Went to the pool yesterday to arobics class for an hour. Great exercise. Parked in the far lot at the hospital and walked to the office about a mile and 3 flights of steps up.

#3 ^

Sat, Feb-23-08, 10:27

BluePants

OWL More Veggies

Posts: 1,308

Plan: Atkins
Stats: 255/223/175 Female 5'11

BF:
Progress: 40%

Location: Pacific Northwest

Forgot this was here.
Monday - no exercise
Tuesday - 1 hour water arobics/swimming
Wednesday - 1 hour water arobics
Thursday - 1 hour arobics/swimming
Friday - 1 hour Water arobics.

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