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  #1726   ^
Old Tue, Nov-20-18, 18:57
BeachDonna BeachDonna is offline
Senior Member
Posts: 165
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
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Mmmm, eating right now. Cut up andouille sausage with a little bit of onion and a handful of baby spinach sauteed in butter topped with a few shreds of gruyere cheese. Mmmm, love this WOE!
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  #1727   ^
Old Tue, Nov-20-18, 23:19
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 9,409
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
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Boiled corned beef and a pot of cabbage cooked with bacon, minced garlic, onion powder, garlic powder s&p.
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  #1728   ^
Old Wed, Nov-21-18, 00:21
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,387
 
Plan: hflc
Stats: 166/162/125 Female 5'2"
BF:
Progress: 10%
Location: Pacific Northwest
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4 Burger Bites w Tabasco and green tea
[I took 6 eggs and split them across 12 greased muffin tins. then I browned a pound of ground beef with some simple spices (salt, garlic, no-salt), plopped a couple table spoons into each cup containing egg, and topped with a 1/2 ounce of aged cheddar. Baked at about 425 until they looked done! Broiled for last 3 min to brown]
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  #1729   ^
Old Wed, Nov-21-18, 13:06
uberfat's Avatar
uberfat uberfat is offline
Senior Member
Posts: 202
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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deep fried 2 egg in olive oil
lamb with butter 2 thai chili
burger.
looks awesome taste more awesome.
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  #1730   ^
Old Sat, Nov-24-18, 17:41
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 693
 
Plan: Atkins 40
Stats: 240/208/210 Female 5 feet 11 inches
BF:27%
Progress: 107%
Location: USA
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Went out to eat at a Chinese restaurant tonight. Had beef and broccoli entree, 2 chicken wings for appetizer, hot tea and a half fortune cookie for dessert.
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  #1731   ^
Old Sat, Nov-24-18, 18:14
mviesprite's Avatar
mviesprite mviesprite is online now
Senior Member
Posts: 13,299
 
Plan: Suzanne Somers; LC
Stats: 182.5/166/105 Female 5'
BF:Melting!
Progress: 21%
Location: NE Ohio
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Quote:
Originally Posted by Jamackarch
4 Burger Bites w Tabasco and green tea
[I took 6 eggs and split them across 12 greased muffin tins. then I browned a pound of ground beef with some simple spices (salt, garlic, no-salt), plopped a couple table spoons into each cup containing egg, and topped with a 1/2 ounce of aged cheddar. Baked at about 425 until they looked done! Broiled for last 3 min to brown]

Just seeing this now - Nommy!!!! thanks for sharing the recipe - those sound good.
Welcome back Jams!!!

Turkey day dinner: Did a LC bacon-wrapped boneless turkey breast, made a LC green bean casserole... I really wasn't even hungry, just ate a normal portion. Also had a LC eggnog with a little instant SF vanilla pudding powder to thick it up. Did have a glass or two of vino, and a carb item but not much of it.
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  #1732   ^
Old Sat, Dec-01-18, 04:25
uberfat's Avatar
uberfat uberfat is offline
Senior Member
Posts: 202
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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soup
lamb tail fat
chicken skin
coconut oil
i think some coriander
very very spicy thai chili powder
china leafs
a little cauiflower
a little splenda

my recipe
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  #1733   ^
Old Sun, Dec-02-18, 09:58
mviesprite's Avatar
mviesprite mviesprite is online now
Senior Member
Posts: 13,299
 
Plan: Suzanne Somers; LC
Stats: 182.5/166/105 Female 5'
BF:Melting!
Progress: 21%
Location: NE Ohio
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Most nights I eat pretty late, right before bed and I have a single item, non LC but for some reason I am losing weight doing this. I'll post when I eat a LC dinner. I follow Somersizing the rest of the time, which is mostly LC and SF.

Early pre-dinner last night of beef and pork chili (no beans) in a can, which was pretty good, "gourmet" brand, and roasted broccoli. (the sodium content in these type of foods is way too high though as I looked at the can yesterday.)
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  #1734   ^
Old Sun, Dec-02-18, 17:05
Tarpon65 Tarpon65 is offline
New Member
Posts: 2
 
Plan: Atkins
Stats: 318/318/180 Male 5'8
BF:
Progress: 0%
Location: Sarasota Florida
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Smoked beef ribs, green beans sautéed with olive oil and garlic, and 1/2 an avocado. I was planning a salad as well, but had a few more green beans instead.
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  #1735   ^
Old Thu, Dec-06-18, 04:01
uberfat's Avatar
uberfat uberfat is offline
Senior Member
Posts: 202
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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tripe soup from lamb
i dont recomend anyone who have a sensitive nose .. smell is really strong and like dirty toilet

but tastes awesome

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  #1736   ^
Old Fri, Dec-07-18, 07:45
uberfat's Avatar
uberfat uberfat is offline
Senior Member
Posts: 202
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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lamb ribs
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  #1737   ^
Old Fri, Dec-07-18, 10:53
denky01 denky01 is online now
Senior Member
Posts: 1,291
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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2 scrambled cheese eggs with fried bologna and bacon
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  #1738   ^
Old Fri, Dec-07-18, 11:44
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 3,188
 
Plan: my own special plan
Stats: 165/129.4/135 Female 5 feet 6.5 inches
BF:
Progress: 119%
Location: New York
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I loved the other night my Bubba Burger Vidale Onion Flavor and I made them on the George Foreman from frozen to cooked

Just now I was in a pinch and starving and went to Burger King and ordered a bunch of double cheeseburgers threw away the bread and ate 4 patties and I plan to take the other two back to work with me.

I feel a little strange about doing this but I have lost 4 pounds in only a few days with my exercise I just started.
I want to lose 20 more lbs.
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  #1739   ^
Old Fri, Dec-07-18, 11:59
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 9,409
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
Default

1/2 a ribeye and creamy Parmesan Cauliflower.
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