Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
The gravy mix packet that I have (mccormicks) states that it has 12 grams of carbs per packet, the main ingredient being enriched wheat flour... I've made this recipe in my pre-LC days, and it is WONDERFUL, I'm just cautioning people to be aware of their packet choices.
I made this in my crock pot and we could hardly chew it! (I used a chuck roast). So.... today I put it in a pan on the stove, covered it with water & the juices from the crock pot with more seasoning. It turned out very good. Next time I won't be using a crock pot.
okay i tried this recipe first with the beef roast and it was awesome. i beilive i posted earlier on the recipe. second time i used this recipe,I USED A WHOLE CHICKEN! I USED THE DRY MIXES AND MIXED TOGETHER AND PUT A CHICKEN IN THE CROCKPOT AND THEN PUT THE SEASONINGS ON THE CHIKEN AND THEN I PUT 2 OR 3 CUPS OF DITE RITE COLA ON BOTTM OF CROCK POT AND I TOOK IT TO WORK AND EVERYONE LOVED IT! SUE- THIS IS A GREAT RECIPE. I JUST MIGHT TRY COOKING A WHOLE DUCK WITH IT. SUE
okay. i have been making this off and on. i made this the other day again but skipped some things.
i started with the boneless beef roast
i took one package of brown gravy mix
added a pacage of chicken gravey mix
forgot to add zesty italian seasoning
forgot to add the ranch seasoning
added some diet cola to cover the crock pot for the juices
it was so good. my father loved it. i put on the crockpot all night on low. sue