Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Quick Meals & Snacks
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Fri, May-17-02, 18:38
missatc's Avatar
missatc missatc is offline
Senior Member
Posts: 351
 
Plan: SBD + Exercise
Stats: 218/211/135 Female 64"
BF:
Progress: 8%
Location: Washington State
Default Creamy Shrimp "Taco"

I just tried a new way of fixing the low-carb tortillas, which DH and I have both enjoyed it quite a bit!

For 1 Serving

1/4 cup fresh grated parmesean cheese
1 garlic and herb tortilla
3 oz salad shrimp
2 T. cream cheese
1 T. Caesar salad dressing

Combine the shrimp, cream cheese and salad dressing in a deep bowl. (it tends to splatter when you first start mixing it) Using an electric mixer, beat until the shrimp start breaking down and everything is mixed together well. (Should be the consistencey of a "spread"). Set aside. Place parmesean cheese in a small nonstick saute pan over medium heat. When cheese starts melting, put a tortilla on top of it. As the cheese just starts to brown, flip the torilla over and lightly brown the other (no cheese) side of the tortilla. Remove tortilla from pan onto a serving plate, cheese side up. Spoon the shrimp mixture down the middle of the "taco" shell. Fold and enjoy! (Probably would be good with a few shreds of romain lettuce )

I use some old "Cooking Light" software on my computer to compute my nutritional values. According to this program, here are the numbers:
CAL: 400
FAT: 26
CAR: 14 - 9 FIBER = 5
PRO: 32


__________________
Reply With Quote
Sponsored Links
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Southwestern Pumpkin Soup nitrovixen Soups Sauces & Appetizers 31 Mon, Oct-25-10 12:26
Gotbeer's Shrimp Scampi gotbeer Main dishes 2 Thu, Jan-19-06 20:52
[SS] Recipes - Main Dishes/Entrees KittyKat2 Food Combining 10 Tue, Jul-29-03 17:28
Poached Shrimp LadyBelle Main dishes 0 Tue, Jul-01-03 23:29
Fredonian's Shrimp Alfredo fredonian Main dishes 2 Sun, Nov-18-01 11:29


All times are GMT -6. The time now is 22:49.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.