Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #301   ^
Old Fri, Jun-14-19, 10:12
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,230
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

I totally get the feeling younger. I feel that way myself. I have noticed that I can go longer & harder now.

Hope to hear more about your hiking adventures. We are going back to Wyoming & South Dakota to do some hiking this summer, but I would really like to hike the 3 National Parks in Washington state next summer. Crater Lake is on my list for someday.
Reply With Quote
Sponsored Links
  #302   ^
Old Sun, Jun-23-19, 09:21
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 13,661
 
Plan: Suzanne Somers; LC
Stats: 182.5/165/105 Female 5'
BF:Melting!
Progress: 23%
Location: NE Ohio
Default

Quote:
Originally Posted by khrussva
The family is planning a trip to the west coast in a few weeks. The plan includes two hiking trips with my daughters in tow - one around Crater Lake (Oregon) and the other at Mt. St. Helens (Washington). I'm ready. I'm looking forward to it.

Your vacations sound fantastic - looking forward to your notes and pics on them. I am trying to get back to some semblance of "normal" for myself and get some changes going. Things aren't normal, but I can try to shake loose enough to begin exercising again and make some improvements.
As always, you inspire.
Kat
Reply With Quote
  #303   ^
Old Tue, Jul-02-19, 10:31
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,387
 
Plan: My own - < 30 net carbs
Stats: 440/209/210 Male 5' 11"
BF:Energy Unleashed
Progress: 100%
Location: Central Virginia - USA
Default

Here is my June activity from the walking challenge thread. Pretty much the same. I just keep doing my thing.

Quote:
Originally Posted by khrussva
June 01 - 15,582 - Bicycling 8 miles - HR 113 - Time 45:01
June 02 - 12,542 - 2.5 mile jog at the Y - HR 151 - Time 30:01
June 03 - 12,637
June 04 - 17,304 - 2.5 mile outdoor jog - HR 153 - Time 30:49
June 05 - 14,202
June 06 - 16,803 - 2.5 mile indoor jog - HR 159 - Time 32:21
June 07 - 13,439
June 08 - 14,960 - 5K indoor jog - HR 145 - Time 40:05
June 09 - 12,232
June 10 - 16,867 - 2.5 mile indoor jog - HR 148 - Time 34:25
June 11 - 13,156 - 8.4 mile bike ride - HR 126 - Time 48:56
June 12 - 18,265 - 2.3 mile indoor jog - HR 160 - Time 30:01
June 13 - 17,125
June 14 - 16,243 - Kicked soccer ball around with Kel 90 min
June 15 - 24,631 - Aching from the soccer session
June 16 - 18,251 - Legs still sore from the soccer
June 17 - 18,930 - 5K indoor jog - HR 158 - Time 41:05
June 18 - 10,277
June 19 - 11,125
June 20 - 14,553 - Getting over a lower gut bug
June 21 - 11,613
June 22 - 16,520
June 23 - 15,599
June 24 - 11,392
June 25 - 17,191 - 2.5 mile indoor jog - HR 156 - Time 29:16
June 26 - 19,516
June 27 - 18,555 - 5K indoor jog - HR 159 - Time 39:20
June 28 - 20,188
June 29 - 15,679 - 7 mile bike ride - HR 116 - Time 43:03
June 30 - 26,259 - 2.5 mile indoor jog - HR 149 - Time 32:38

June Summary

Total Steps: 481,596
Total Miles: 228
Average daily: 16,053
Miles Bicycling: 23
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 17:24.


Copyright © 2000-2019 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.