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  #1786   ^
Old Sun, Mar-24-19, 20:31
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 13,592
 
Plan: Suzanne Somers; LC
Stats: 182.5/165/105 Female 5'
BF:Melting!
Progress: 23%
Location: NE Ohio
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new recipe - Healthy Jalapeno Sweet Potato Chicken Chili (not sure why my chili recipes lately have to put the word healthy in the title...)
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  #1787   ^
Old Wed, Apr-03-19, 07:51
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,074
 
Plan: Atkins 40
Stats: 240/202/205 Female 5 feet 11 inches
BF:26.8%
Progress: 109%
Location: USA
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KFC skinless fried chicken and green beans.
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  #1788   ^
Old Wed, Apr-03-19, 22:30
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 13,592
 
Plan: Suzanne Somers; LC
Stats: 182.5/165/105 Female 5'
BF:Melting!
Progress: 23%
Location: NE Ohio
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Vegetable Napoleons - pretty much stacked roasted veggies with ricotta and mozzarella, really good! You can add shrimp or proscuitto but I didn't have any.
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  #1789   ^
Old Thu, Apr-04-19, 05:36
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,237
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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Today's rm dinner will be: sugar-free Italian sausage, trader joe's cauliflower gnocchi, Keto for Life recipe for parmesan meatballs and alfredo sauce. I can't wait!!
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  #1790   ^
Old Thu, Apr-04-19, 06:34
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,074
 
Plan: Atkins 40
Stats: 240/202/205 Female 5 feet 11 inches
BF:26.8%
Progress: 109%
Location: USA
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Roasted chicken thighs and California Mix vegetables (cauliflower, broccoli, carrots) topped with butter and salt.
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  #1791   ^
Old Thu, Apr-04-19, 22:06
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 13,592
 
Plan: Suzanne Somers; LC
Stats: 182.5/165/105 Female 5'
BF:Melting!
Progress: 23%
Location: NE Ohio
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Another dinner of Vegetable Napoleons, this time just eaten cold like leftover pizza - they were really good that way, I think even better than when they were hot out of the oven.
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  #1792   ^
Old Tue, Apr-16-19, 06:34
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,074
 
Plan: Atkins 40
Stats: 240/202/205 Female 5 feet 11 inches
BF:26.8%
Progress: 109%
Location: USA
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A new favorite. I have it for breakfast sometimes, too: Four ounces of roasted pork loin with an ounce of pecans. The macros balance out nicely for the meal and it's a delicious, filling combination. Last night I had it with salted and buttered Brussels sprouts.
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  #1793   ^
Old Tue, Apr-16-19, 19:41
BeachDonna BeachDonna is offline
Senior Member
Posts: 339
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
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Chicken, bacon, pesto pizza. Yum.
Crust was a version of wheat belly focaccia. I cut each piece in half and slice it horizontally so I can get 8 slices from a batch of the recipe.
Toppings: pesto, chicken, bacon, full fat mozzarella, olive tapenade (trader joe's) and a sprinkle of parm.
One 5X5 inch piece is very filling and so good that I've had it for three nights in a row.
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  #1794   ^
Old Wed, Apr-17-19, 03:15
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,237
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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Turkey burger (no bun) on lettuce with tomato slice, couple red onion slices, with slice of cheddar melted atop, and a small side salad (no croutons) with blue cheese dressing on the side (had less than 1/2 of this tiny amount).
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  #1795   ^
Old Sun, Apr-28-19, 20:33
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 13,592
 
Plan: Suzanne Somers; LC
Stats: 182.5/165/105 Female 5'
BF:Melting!
Progress: 23%
Location: NE Ohio
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Roast beef, avocado, tomato and arugula/spinach blend w/EVOO and champagne vinegar (salad) - found it posted in the Salad Poll thread by ImOnMyWay...
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  #1796   ^
Old Mon, Apr-29-19, 05:41
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,237
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default

Quote:
Originally Posted by mviesprite
Roast beef, avocado, tomato and arugula/spinach blend w/EVOO and champagne vinegar (salad) - found it posted in the Salad Poll thread by ImOnMyWay...

Now that sounds delicious!
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  #1797   ^
Old Sun, May-05-19, 21:03
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 13,592
 
Plan: Suzanne Somers; LC
Stats: 182.5/165/105 Female 5'
BF:Melting!
Progress: 23%
Location: NE Ohio
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It was good, Pat!

Tonight in honor of Cinco de Mayo made shredded chicken Nachos with pork rinds instead of chips, no beans. Made them in the toaster oven.
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  #1798   ^
Old Sat, May-11-19, 16:43
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 35,859
 
Plan: DANDR '92
Stats: 241/172/140 Female 165 cm
BF:
Progress: 68%
Location: Eastern ON, Canada
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Peeled jumbo shrimp tossed in TexMex seasoning, sautéed in coconut oil .. topped a chunky salad of avocado, tomato, vidalia onion, cilantro and fresh lime juice.

Lime Mock Danish for dessert .. well-chilled it's quite dense, like a flan
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  #1799   ^
Old Mon, Jun-03-19, 08:27
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 13,592
 
Plan: Suzanne Somers; LC
Stats: 182.5/165/105 Female 5'
BF:Melting!
Progress: 23%
Location: NE Ohio
Default

Quote:
Originally Posted by doreen T
Peeled jumbo shrimp tossed in TexMex seasoning, sautéed in coconut oil .. topped a chunky salad of avocado, tomato, vidalia onion, cilantro and fresh lime juice.

Lime Mock Danish for dessert .. well-chilled it's quite dense, like a flan

That sounds so good. I think I might be bored with my favorite salad, trying to get back in the salad for dinner (I eat late) habit. And believe it or not, I've never tried the Mock Danish, thank you for the recipe.

Last night: Eggplant "Manacotti" w/homemade tomato sauce
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