Tue, May-08-07, 08:05
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Strong Chicks Rock!!
Posts: 8,999
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Plan: Atkins (total, not net)
Stats: 194/151.2/150
BF:35.8%/19%/17%
Progress: 97%
Location: MD
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Quote:
Originally Posted by missatkins
Hi all,
However, I bulk up really easily and do not want that look, I would prefer a long lean body. Would Callanetics be as effective as weight training?
My legs are really bulky due to all the running I do, and I really want to trim them down! Thanks guys,
Lisa
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I don't really have an opinion on callanetics, because I've never done them. However, I do think that weight training is a good idea.
You can't change your body type. You can't have a long, lean body just because you want one. You have to make the most of what you have. Lose more fat, and build some upper body muscle to balance out your legs. You'll be small, yet defined.
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