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  #1561   ^
Old Thu, Dec-27-18, 18:04
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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Out and about today, I had lunch at Five Guys - delicious bunless bacon cheeseburger with tomato, pickle, lettuce and onion and a tall glass of iced tea sweetened with Splenda.
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  #1562   ^
Old Fri, Dec-28-18, 01:08
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Today I had some nice slices of medium rare rib roast beef with horseradish/sour cream dipping sauce.
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  #1563   ^
Old Sat, Dec-29-18, 08:38
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Joe Wick's Cottage Pie - more keto than Somersized, but that works too. Ground beef w/tomato paste, peas, yellow squash, carrots and topped with mashed sweet potatoes.
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  #1564   ^
Old Sat, Dec-29-18, 13:32
walnut's Avatar
walnut walnut is offline
Senior Member
Posts: 2,876
 
Plan: C:12 P:60 F:satiety
Stats: 220/177.6/142 Female 5'5
BF:0/0/0
Progress: 54%
Location: canada, eh!
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Toasted psyllium/coconut flour buns. With egg salad. Open faced.
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  #1565   ^
Old Sat, Dec-29-18, 15:43
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
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Chicken drumstick
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  #1566   ^
Old Mon, Dec-31-18, 12:32
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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iceberg garden salad tossed with cheddar cheese, canned tuna, Roma tomato, Vidalia onion, pickle, olives, mayo and Dijon mustard.
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  #1567   ^
Old Tue, Jan-01-19, 13:27
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Leftover NYE fare - Angels on Horseback (bacon wrapped oysters) and a few with hot sauce **, Two-potato salad

**The article I read said Devils on Horseback according to James Beard are Angels on Horseback with hot sauce. But many other articles say Devils on Horseback are bacon wrapped prunes or dates...
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  #1568   ^
Old Tue, Jan-08-19, 14:49
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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4 oven bacon slices and a few white cheddar cubes, lemon-cucumber water
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  #1569   ^
Old Sun, Jan-13-19, 18:37
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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1/3 can of flavored tuna in oil, a dab of mayo and a few pork rinds
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  #1570   ^
Old Sun, Jan-13-19, 19:30
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
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Nice big salad w/ tomatoes, celery, avocado and lighthouse Parmesan cheese dressing. Big glass of water.
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  #1571   ^
Old Sun, Jan-13-19, 19:39
mrgrtt123 mrgrtt123 is offline
Registered Member
Posts: 2
 
Plan: diet doctor
Stats: 118/118/110 Female 162
BF:
Progress:
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Grilled Greek lemon chicken, brown rice and roasted veggies.

I feel like I can only eat a lot during breakfast and lunch.
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  #1572   ^
Old Fri, Jan-18-19, 23:09
bluej bluej is offline
Senior Member
Posts: 169
 
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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low carb wraps with cheese & gherkin
summer strawberries with cream
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  #1573   ^
Old Sat, Jan-19-19, 15:22
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
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beef roast
shishitos w spicy mayo
green juice
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  #1574   ^
Old Sat, Jan-19-19, 21:15
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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1/2 can jalapeno flavored tuna in oil, dab of mayo and Parm, a couple pieces cut up Atkins bars
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  #1575   ^
Old Sat, Jan-19-19, 21:30
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

Big salad w/ chicken pieces and pork pieces , tomatoes, celery. And a stalk of celery w/ cream cheese.
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