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Old Sun, Dec-28-03, 11:54
asalvato's Avatar
asalvato asalvato is offline
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Posts: 517
 
Plan: My Own
Stats: 191/166/155 Female 5'4"
BF:32%/25%/25%
Progress: 69%
Location: Central Florida
Default Egg Custard

For those who like custard, I made one today using the Hood low carb milk and Splenda. I used a regular recipe and make the 2 substitutions. It is very good. It formed a heavier surface layer that regular custard but just take it off; the custard underneath is really good.

Total carbs for five (5) 1/2 cup servings=12

2 cups milk = 6
1/4 cup Splenda = 6

Carbs per serving 2.5
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