WAY TO GO Tsh10, don't forget to take your measurements ( waist, thighs, hips, chest etc etc) that helps when the scales may stop going down for awhile, I was still osing inches, even though the scales weren't going down. Anyway keep up the great work, your program sounds great

Wow...I'm VERY impressed...! Hope to join you soon

Megsy81, I am currently in N.S.W, Australia and doing atkins and have join Fitness first. I live in clontarf but am moving to coloroy next week. When you said sweet chilli and turkish bread I knew you lived in Australia because I see that is really big here. I am from L.A. Congragulations! You look really nice. The system would not allow me to seen you a personal message and I do not know why but congrats again. comiesha at yahoo.com

Hi Comeisha, Thanks for the comments, always appreciated. I have had trouble sending PM on here as well ?? Anyway, funny that you recognised I was Australian from the sweet chilli and turkish bread, mmm mmmmm love it. I am in Newcastle, N.S.W about 1hr and a half from Sydney. I will try and send you an email using what i think is your address, I am finishing work now ( the only time I use a computer) so if you reply I will email you back tomorrow If I don't hear from you by the end of tomorrow I will post my email on here for you

Cheers, Megan