Mon, Sep-01-03, 20:23
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Senior Member
Posts: 888
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Plan: South Beach
Stats: 151/148/125
BF:
Progress: 12%
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Hey Rose and Keh! I didnt workout the entire time I was losing weight, now that I am in maintainance I am trying to focus more on being in shape. I may be skinny but I still get a tad bit winded going up 2 flights of steps. That to me means Im out of shape. I dont know if I have any secrets...Ill tell you what I did though...I never read the Atkins book so I kind of winged it and went by what people off here told me. I never did induction. I never subtracted fiber. Every carb counted. Now I subtract fiber from certain foods, not all. Thought I never was exercising at a gym, or at home...My job is very physical. Im a janitor...Custodian if you wanna be politically correct. I vacum 16 large rooms, 1 HUGE room, plus hallways 6 days a week. Thats alot of vacuming. Plus whatever else I do, thats alot of moving around...Umm..what else do I do.. I dont know really? Maybe Im just a lucky 1. Everyone in my family is pretty skinny/limby so being big doesnt run in my family. I was never extremely overweight. That may have helped too? I also didnt/dont eat much heavy cream. I suppose its a YMMV type thing, but cream makes me feel fat and icky. I have always have a problem with milk, and dairy products in general. I never let myself get hungry. I eat ALL the time. That way I dont overeat cuz I think Im still hungry. I dont know what else to tell you all... Become a janitor! Haha hey it pays good! I just got a raise (Im up to $8/hr now! whoohoo!)! Hope you all have a good day at school and enjoyed the Labor Day weekend. Im not gonna post my AIM sn on here, but I have both of yours on my BL so I'll IM you and let you know who I am if ya get on! Later!
Oh! And just so Toffi doesnt come over here and tell everyone I have an eating disorder, I am in no way telling you to do anything in the above part of the post. You asked, Im telling.
Last edited by el corazón : Mon, Sep-01-03 at 21:04.
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