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  #121   ^
Old Thu, Feb-25-21, 08:19
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

G'morning!

01 - 250.8
02 - 253.4 (I think I've confirmed I cannot eat the Neiman Ranch uncured beef hot dogs!)
03 - 254.2 (carryover from the hot dogs? Or something I ate yesterday? We'll see what it does going forward.)
04 - 254.2
05 - 253.0
06 - 253.0
07 - 252.4
08 - 250.2
09 - 250.4 (TOM??????)
10 - 248.4
11 - 248.2
12- 250.0 (grrrrr - I ate late last night - wonder if that caused it)
13 - 248.2 (I never realized just how much my weight fluctuates on a daily basis!)
14- 247.8
15 - 246.6
16 - 245.8
17 - 245.8
18 - 245.6
19 - 244.4
20 - 245.8 (actually at 2 meals yesterday and one finished slightly after 7pm so this does not surprise me)
21 - 245.2
22 - 245.4
23 - 248 (! I guess the Mexican food yesterday resulted in a bunch of water weight. )
24 - 247.2
25- 247.2
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  #122   ^
Old Thu, Feb-25-21, 10:24
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
FEB 2021 DAY WT 01 313.0 02 313.0 03 312.5 04 312.0 05 311.0 06 310.5 07 308.0 08 308.0 09 306.5 10 305.0 11 305.0 12 306.5 13 303.0 14 303.0 15 303.0 16 303.5 17 302.5 18 302.0 19 303.0 20 299.5 21 299.0 22 299.0 23 297.0 24 297.0 25 296.0
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  #123   ^
Old Fri, Feb-26-21, 01:08
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 156.0 (TOM)
02 - 157.0
03 - 155.5
04 - 156.5
05 - 155.5
06 - 156.5
07 - 156.5
08 - 156.0
09 - 156.5
10 - 156.0
11 - 157.0
12 - 156.5
13 - 155.0
14 - 156.0
15 - 156.0
16 - 155.5
17 - 155.5
18 - 155.0
19 - 155.5
20 - 153.5
21 - 154.0
22 - 155.0
23 - 155.0
24 - 155.0
25 - 156.0
26 - 155.5
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  #124   ^
Old Fri, Feb-26-21, 06:07
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

01 - 179.0
02 - 178.6
03 - 178.6
04 - 178.2 (yesterday wasn't great....didn't get out for a walk so no where near the 10,000 steps I aim for, and I went off plan a bit and had a sausage, homemade fries, and cake at suppertime)
05 - 177.6
06 - 177.0
07 - 177.0
08 - 177.0 (made it through another weekend without a gain)
09 - 177.0 (been too sluggish for days....time to get moving)
10 - 176.6 (did over 13,000 steps yesterday...love my FitBit)
11 - 176.0
12 - 176.4 (pasta night gets me everytime)
13 - 176.0 (yesterday my eating was quite off...need to buy groceries...I even caved and had a Turtle last night)
14 - 175.6
15 - 174.4
16 -174.4
17 - 173.8 (thank you snow)
18 - 173.6 (this one surprises me...such a slow day yesterday....and my mom made an amazing carrot cake with cream cheese icing for my dad's 84th birthday today....how could I refuse)
19 - 173.6
20- 173.2
21 - 172.4
22 - 172.0
23 - 171.6
24 - 171.4
25 - 171.2
26 - 170.8
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  #125   ^
Old Fri, Feb-26-21, 06:36
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

G'morning!

01 - 250.8
02 - 253.4 (I think I've confirmed I cannot eat the Neiman Ranch uncured beef hot dogs!)
03 - 254.2 (carryover from the hot dogs? Or something I ate yesterday? We'll see what it does going forward.)
04 - 254.2
05 - 253.0
06 - 253.0
07 - 252.4
08 - 250.2
09 - 250.4 (TOM??????)
10 - 248.4
11 - 248.2
12- 250.0 (grrrrr - I ate late last night - wonder if that caused it)
13 - 248.2 (I never realized just how much my weight fluctuates on a daily basis!)
14- 247.8
15 - 246.6
16 - 245.8
17 - 245.8
18 - 245.6
19 - 244.4
20 - 245.8 (actually at 2 meals yesterday and one finished slightly after 7pm so this does not surprise me)
21 - 245.2
22 - 245.4
23 - 248 (! I guess the Mexican food yesterday resulted in a bunch of water weight. )
24 - 247.2
25- 247.2
26 - 245.2
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  #126   ^
Old Fri, Feb-26-21, 13:41
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
FEB 2021 DAY WT 01 313.0 02 313.0 03 312.5 04 312.0 05 311.0 06 310.5 07 308.0 08 308.0 09 306.5 10 305.0 11 305.0 12 306.5 13 303.0 14 303.0 15 303.0 16 303.5 17 302.5 18 302.0 19 303.0 20 299.5 21 299.0 22 299.0 23 297.0 24 297.0 25 296.0 26 295.0
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  #127   ^
Old Sat, Feb-27-21, 03:25
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 156.0 (TOM)
02 - 157.0
03 - 155.5
04 - 156.5
05 - 155.5
06 - 156.5
07 - 156.5
08 - 156.0
09 - 156.5
10 - 156.0
11 - 157.0
12 - 156.5
13 - 155.0
14 - 156.0
15 - 156.0
16 - 155.5
17 - 155.5
18 - 155.0
19 - 155.5
20 - 153.5
21 - 154.0
22 - 155.0
23 - 155.0
24 - 155.0
25 - 156.0
26 - 155.5
27 - 155.0
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  #128   ^
Old Sat, Feb-27-21, 05:48
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

01 - 179.0
02 - 178.6
03 - 178.6
04 - 178.2 (yesterday wasn't great....didn't get out for a walk so no where near the 10,000 steps I aim for, and I went off plan a bit and had a sausage, homemade fries, and cake at suppertime)
05 - 177.6
06 - 177.0
07 - 177.0
08 - 177.0 (made it through another weekend without a gain)
09 - 177.0 (been too sluggish for days....time to get moving)
10 - 176.6 (did over 13,000 steps yesterday...love my FitBit)
11 - 176.0
12 - 176.4 (pasta night gets me everytime)
13 - 176.0 (yesterday my eating was quite off...need to buy groceries...I even caved and had a Turtle last night)
14 - 175.6
15 - 174.4
16 -174.4
17 - 173.8 (thank you snow)
18 - 173.6 (this one surprises me...such a slow day yesterday....and my mom made an amazing carrot cake with cream cheese icing for my dad's 84th birthday today....how could I refuse)
19 - 173.6
20- 173.2
21 - 172.4
22 - 172.0
23 - 171.6
24 - 171.4
25 - 171.2
26 - 170.8
27 - 170.4
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  #129   ^
Old Sat, Feb-27-21, 09:24
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

G'morning!

01 - 250.8
02 - 253.4 (I think I've confirmed I cannot eat the Neiman Ranch uncured beef hot dogs!)
03 - 254.2 (carryover from the hot dogs? Or something I ate yesterday? We'll see what it does going forward.)
04 - 254.2
05 - 253.0
06 - 253.0
07 - 252.4
08 - 250.2
09 - 250.4 (TOM??????)
10 - 248.4
11 - 248.2
12- 250.0 (grrrrr - I ate late last night - wonder if that caused it)
13 - 248.2 (I never realized just how much my weight fluctuates on a daily basis!)
14- 247.8
15 - 246.6
16 - 245.8
17 - 245.8
18 - 245.6
19 - 244.4
20 - 245.8 (actually at 2 meals yesterday and one finished slightly after 7pm so this does not surprise me)
21 - 245.2
22 - 245.4
23 - 248 (! I guess the Mexican food yesterday resulted in a bunch of water weight. )
24 - 247.2
25- 247.2
26 - 245.2
27 - 244.4
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  #130   ^
Old Sat, Feb-27-21, 12:03
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
FEB 2021 DAY WT 01 313.0 02 313.0 03 312.5 04 312.0 05 311.0 06 310.5 07 308.0 08 308.0 09 306.5 10 305.0 11 305.0 12 306.5 13 303.0 14 303.0 15 303.0 16 303.5 17 302.5 18 302.0 19 303.0 20 299.5 21 299.0 22 299.0 23 297.0 24 297.0 25 296.0 26 295.0 27 295.0
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  #131   ^
Old Sun, Feb-28-21, 03:51
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Mornin' folks - February is almost over already. March thread is here.

01 - 156.0 (TOM)
02 - 157.0
03 - 155.5
04 - 156.5
05 - 155.5
06 - 156.5
07 - 156.5
08 - 156.0
09 - 156.5
10 - 156.0
11 - 157.0
12 - 156.5
13 - 155.0
14 - 156.0
15 - 156.0
16 - 155.5
17 - 155.5
18 - 155.0
19 - 155.5
20 - 153.5
21 - 154.0
22 - 155.0
23 - 155.0
24 - 155.0
25 - 156.0
26 - 155.5
27 - 155.0
28 - 155.0
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  #132   ^
Old Sun, Feb-28-21, 05:56
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

G'morning!

01 - 250.8
02 - 253.4 (I think I've confirmed I cannot eat the Neiman Ranch uncured beef hot dogs!)
03 - 254.2 (carryover from the hot dogs? Or something I ate yesterday? We'll see what it does going forward.)
04 - 254.2
05 - 253.0
06 - 253.0
07 - 252.4
08 - 250.2
09 - 250.4 (TOM??????)
10 - 248.4
11 - 248.2
12- 250.0 (grrrrr - I ate late last night - wonder if that caused it)
13 - 248.2 (I never realized just how much my weight fluctuates on a daily basis!)
14- 247.8
15 - 246.6
16 - 245.8
17 - 245.8
18 - 245.6
19 - 244.4
20 - 245.8 (actually at 2 meals yesterday and one finished slightly after 7pm so this does not surprise me)
21 - 245.2
22 - 245.4
23 - 248 (! I guess the Mexican food yesterday resulted in a bunch of water weight. )
24 - 247.2
25- 247.2
26 - 245.2
27 - 244.4
28 - 244.0
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  #133   ^
Old Sun, Feb-28-21, 06:43
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

01 - 179.0
02 - 178.6
03 - 178.6
04 - 178.2 (yesterday wasn't great....didn't get out for a walk so no where near the 10,000 steps I aim for, and I went off plan a bit and had a sausage, homemade fries, and cake at suppertime)
05 - 177.6
06 - 177.0
07 - 177.0
08 - 177.0 (made it through another weekend without a gain)
09 - 177.0 (been too sluggish for days....time to get moving)
10 - 176.6 (did over 13,000 steps yesterday...love my FitBit)
11 - 176.0
12 - 176.4 (pasta night gets me everytime)
13 - 176.0 (yesterday my eating was quite off...need to buy groceries...I even caved and had a Turtle last night)
14 - 175.6
15 - 174.4
16 -174.4
17 - 173.8 (thank you snow)
18 - 173.6 (this one surprises me...such a slow day yesterday....and my mom made an amazing carrot cake with cream cheese icing for my dad's 84th birthday today....how could I refuse)
19 - 173.6
20- 173.2
21 - 172.4
22 - 172.0
23 - 171.6
24 - 171.4
25 - 171.2
26 - 170.8
27 - 170.4
28 - 170.2
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  #134   ^
Old Sun, Feb-28-21, 14:13
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
FEB 2021 DAY WT 01 313.0 02 313.0 03 312.5 04 312.0 05 311.0 06 310.5 07 308.0 08 308.0 09 306.5 10 305.0 11 305.0 12 306.5 13 303.0 14 303.0 15 303.0 16 303.5 17 302.5 18 302.0 19 303.0 20 299.5 21 299.0 22 299.0 23 297.0 24 297.0 25 296.0 26 295.0 27 295.0 28 294.5
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  #135   ^
Old Mon, Mar-01-21, 09:29
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
FEB 2021 DAY WT 01 313.0 02 313.0 03 312.5 04 312.0 05 311.0 06 310.5 07 308.0 08 308.0 09 306.5 10 305.0 11 305.0 12 306.5 13 303.0 14 303.0 15 303.0 16 303.5 17 302.5 18 302.0 19 303.0 20 299.5 21 299.0 22 299.0 23 297.0 24 297.0 25 296.0 26 295.0 27 295.0 28 294.5


01 Mar: 294.5 lb, so Feb was a net loss of 18.5 lb.
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