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  #1   ^
Old Sat, Jul-01-17, 14:02
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 36,834
Plan: LC paleo
Stats: 241/195/140 Female 165 cm
Progress: 46%
Location: Eastern ON, Canada
Cool Happy 150'th Canada

Hope everyone is having a fantastic day .
My neighbour's 8 yr. old daughter announced that today is Canada's Sexy Centennial . She misheard "Sesquicentennial"

How are you coping LC-wise? Maybe bunless burgers, steaks or fresh salmon on the grill? Fresh strawberries with cream?? I'm having pork ribs (smoked, no sugary sauce), asparagus and coleslaw. Strawberry shortcake for dessert, but I'll just eat the berries and cream, not the cake .

Later .. after the fireworks .. I'll probably enjoy a glass of chardonnay. Burp!

Mmmmmmmm nom nom nom ..
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  #2   ^
Old Sat, Jul-01-17, 14:40
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?

Happy Canada Day!!!
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  #3   ^
Old Sat, Jul-01-17, 22:41
never2late's Avatar
never2late never2late is offline
Senior Member
Posts: 4,859
Plan: My plan, my way
Stats: 233.8/170.0/179 Female 5'4"
Progress: 116%
Location: Eastern Tennessee

Adding my Happy Canada Day.
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  #4   ^
Old Mon, Jul-03-17, 04:33
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 12,518
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
Progress: 134%
Location: NC

Happy Canada Day and a major Happy Anniversary to our sane and smart neighbors to the north.
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