Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Because I eat so little processed foods, my sodium level on blood tests is often low. If I'm feeling particularly run down, drinking a couple glasses of salty lemonade picks me up again. As with most things, I've gotten away from it lately, but it did help both with constipation and with energy levels. I think of it as a margarita substitute.