Thu, Oct-02-14, 23:15
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Senior Member
Posts: 3,948
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Plan: Protein Power
Stats: 213/167/165
BF:35%/23%/20%
Progress: 96%
Location: United States
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I really don't understand Paul Jaminet's dogmatic insistence on the benignity of white potatoes, even eaten with fat. It defies logic that every single person, no matter how damaged their metabolism, no matter their genetics and epigenetics, no matter their ancestral background, will react positively to the same food.
200g of a white potato, slathered with butter and sour cream, turns me into a craving lunatic in 2 hours. 70 g. of a plain sweet potato, OTOH, sates me for hours.
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