Mon, Jun-11-07, 15:29
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I've decided
Posts: 16,864
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Plan: LC
Stats: 235/137.6/130
BF:haven't a clue
Progress: 93%
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Where can I find Atkins KIS information?
I'm just looking around at some different plans here, and am interested in reading up on the KIS plan - mostly protein, veggies and olive oil.
Tried the search engine, but can't find any posts or links - but it might be that I'm just not very good at searching for stuff on here.
Can anyone point me in the right direction?
Thanks,
Sara
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