Thank goodness! I'm currently in the middle of week 4 -- and I lost under a pound last week. I said goodbye to 12 lbs. the first 2 weeks, and then it came to a crashing halt. I thought I was doing something wrong -- even though I'm being pretty strict -- but I'm glad to hear that this is a common thing!

I just added nuts, while still staying around 20 g, for the variety. I'm also starting to exercise, too, which should help. Thanks for giving me the needed lift to feel like I can make it through this.

-- Nancy