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  #256   ^
Old Sat, Jul-17-10, 18:18
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
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Wed- Kickbox Cardio (awesome!)
35mn weights
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  #257   ^
Old Sat, Aug-14-10, 15:14
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
Smh...Im back. After a 25# weight gain and um-teenth days of eating like a pig. Obviously, I needed a break mentally and physically..and with that break came all the xtra weight! Its ok, at least I have the courage to stop myself now before I end up back where I started..

Today - 35mn treadmill
10mn elliptical

232-gym scale
Last edited by daniedkj : Thu, Aug-19-10 at 20:34.
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  #258   ^
Old Thu, Aug-19-10, 20:35
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
30min treadmill
10mn elliptical

225-226 gym scale
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