Mon, Oct-26-09, 06:09
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Senior Member
Posts: 1,110
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Plan: Carnivore
Stats: 235/175/150
BF:
Progress: 71%
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During a high risk pregnancy (multiples), I saw a nutritionist regularly who called fruits "sweets," and insisted that proteins were the most important things. She constantly said, "You need protein to build protein." The baby does come first, you second. Grains really have almost no nutrition, and are filling, so they're not a good choice for a pregnant mom. Sugar never is a good choice. Meat, as much as you can eat (though during pregnancy that can be very difficult).
About extended breastfeeding, I did it. Not always in private either. I never even got a second glance, though it got annoying when they'd come up, pull up my shirt for a minute, then run along. My husband called it "pulling a driveby."
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