Sun, Mar-23-03, 15:19
|
|
Senior Member
Posts: 534
|
|
Plan: Atkins 72
Stats: 157/122.8/120
BF:belly 40.3/8
Progress: 92%
Location: Michigan
|
|
I have been smoke free for Four months, three weeks, one day, 16 hours, 3 minutes and 42 seconds. 7133 cigarettes not smoked, saving $1,177.02. Life saved: 3 weeks, 3 days, 18 hours, 25 minutes.
I used Wellbutrin (the generic Zyban) to quit. Smoked about 3 packs a day. Smoked for 45 years. Gained a lot of weight. Gained 5 lbs the first week alone, so you know it was bad. I averaged about 10 lbs a month gained.
Now I want to lose the weight, but the quit is number one. I joined weight watchers but find I need something in my mouth and they allow me very little food.
Am really hopefull about this diet, otherwise, will just have to give it some more time. With summer coming really would like to get rid of some of this excess baggage.
|