South Beach Babes--Take Two : South Beach Diet Forum : Active Low-Carber Forums

#121 ^

Wed, Jun-13-07, 07:22

Charran

Senior Member

Posts: 9,446

Plan: my own
Stats: 253/176.0/153 Female 5 feet 7 inches

BF:
Progress: 77%

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8
Demi ............178........... 178.............177
Foxy............186.8
HK-lowcarb....175............174.............173
icemanjs4......213.5..........223.5..........213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168
PghMarsha.....170............170.............172
Seakay..........189............188
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9
tiffy111..........196...........198
vpeach..........154

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#122 ^

Wed, Jun-13-07, 14:21

med234

Senior Member

Posts: 3,046

Plan: Low Carb, Good Carb
Stats: 206/164/160 Female 69 inches

BF:
Progress: 91%

Location: UK

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8
Demi ............178........... 178.............177
Foxy............186.8
HK-lowcarb....175............174.............173
icemanjs4......213.5..........223.5..........213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167
PghMarsha.....170............170.............172
Seakay..........189............188
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9
tiffy111..........196...........198
vpeach..........154

#123 ^

Sun, Jun-17-07, 13:58

seakay219

Senior Member

Posts: 323

Plan: South Beach Diet
Stats: 228/189/150 Female 5'5"

BF:38%/35%/25%
Progress: 50%

Location: South Carolina

Went on a mini vacation and didn't have a chance to weigh in until now. At least I didn't gain a lot!!!

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8
Demi ............178........... 178.............177
Foxy............186.8
HK-lowcarb....175............174.............173
icemanjs4......213.5..........223.5..........213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167
PghMarsha.....170............170.............172
Seakay..........189............188.............188...........189.2
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9
tiffy111..........196...........198
vpeach..........154

#124 ^

Mon, Jun-18-07, 00:22

Demi

Choose Your Hard!

Posts: 26,976

Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"

BF:
Progress: 109%

Location: UK

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173
icemanjs4......213.5..........223.5..........213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167
PghMarsha.....170............170.............172
Seakay..........189............188.............188............189.2
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9
tiffy111..........196...........198
vpeach..........154

#125 ^

Mon, Jun-18-07, 05:23

PghMarsha

Senior Member

Posts: 144

Plan: South Beach
Stats: 188/162.5/145 Female 64 inches

BF:
Progress: 59%

Location: Pittsburgh Area

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173
icemanjs4......213.5..........223.5..........213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167
PghMarsha.....170............170.............172............171
Seakay..........189............188.............188............189.2
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9
tiffy111..........196...........198
vpeach..........154

#126 ^

Mon, Jun-18-07, 10:10

sundancerk sundancerk is offline

Senior Member

Posts: 424

Plan: South Beach Diet
Stats: 165/135.1/130 Female 5 ft. 3 in.

BF:36%/27.5%/26%
Progress: 85%

Yay, the 130s!!! *does the happy dance*

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173
icemanjs4......213.5..........223.5..........213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167
PghMarsha.....170............170.............172............171
Seakay..........189............188.............188...........189.2
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9..........139.7
tiffy111..........196...........198
vpeach..........154

#127 ^

Mon, Jun-18-07, 20:08

hk-lowcarb hk-lowcarb is offline

Senior Member

Posts: 936

Plan: Atkins - O.W.L.
Stats: 197/172/150 Female 5 ft 5 in

BF:
Progress: 53%

Location: Hong Kong

Hi all,

Still losing - today is my 5-month "mensiversary" for doing the LC thing. I have been averaging 5 lb a month - which is all sensible and healthy. So, it's good. More people are begiining to notice the hard work, which is also nice.

Congratulations to Katrina! You're so close to you goal now.

Summery is here - hot and humid. Good for keeping me from wanting lots of stodgy carb-laden comfort food - but also good for keeping me rather slug-like in terms of exercise. But I'll keeo on going.

_______________________________________________
Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173...............172
icemanjs4......213.5..........223.5..........213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167
PghMarsha.....170............170.............172............171
Seakay..........189............188.............188...........189.2
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9..........139.7
tiffy111..........196...........198
vpeach..........154

#128 ^

Mon, Jun-18-07, 22:45

icemanjs4

Senior Member

Posts: 521

Plan: South Beach
Stats: 280/211/200 Male 5' 9"

BF:
Progress: 86%

_______________________________________________
Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173...............172
icemanjs4......213.5..........223.5..........213.5............213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167
PghMarsha.....170............170.............172............171
Seakay..........189............188.............188...........189.2
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9..........139.7
tiffy111..........196...........198
vpeach..........154

Lots of exercise, not much results to show for it. Weird. I just picked up the fat flush diet book - I want to see how that works because it did wonders for Foxy.

#129 ^

Tue, Jun-19-07, 10:27

Charran

Senior Member

Posts: 9,446

Plan: my own
Stats: 253/176.0/153 Female 5 feet 7 inches

BF:
Progress: 77%

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8............198.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173...............172
icemanjs4......213.5..........223.5..........213.5............213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167
PghMarsha.....170............170.............172............171
Seakay..........189............188.............188...........189.2
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9..........139.7
tiffy111..........196...........198
vpeach..........154

#130 ^

Wed, Jun-20-07, 14:07

med234

Senior Member

Posts: 3,046

Plan: Low Carb, Good Carb
Stats: 206/164/160 Female 69 inches

BF:
Progress: 91%

Location: UK

Up again, after a 3-day holiday in Chester.

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8............198.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173...............172
icemanjs4......213.5..........223.5..........213.5............213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167............171
PghMarsha.....170............170.............172............171
Seakay..........189............188.............188...........189.2
skalar............248.4.........242.4..........240.4
sundancerk.....143.3.........142............141.9..........139.7
tiffy111..........196...........198
vpeach..........154

#131 ^

Thu, Jun-21-07, 19:28

skalar

Senior Member

Posts: 514

Plan: South Beach (mostly)
Stats: 275/254/165 Female 5' 9"

BF:
Progress: 19%

Location: Canada

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8............198.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173...............172
icemanjs4......213.5..........223.5..........213.5............213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167............171
PghMarsha.....170............170.............172............171
Seakay..........189............188.............188...........189.2
skalar............248.4.........242.4..........240.4..........238.6
sundancerk.....143.3.........142............141.9..........139.7
tiffy111..........196...........198
vpeach..........154

#132 ^

Fri, Jun-22-07, 12:26

sundancerk sundancerk is offline

Senior Member

Posts: 424

Plan: South Beach Diet
Stats: 165/135.1/130 Female 5 ft. 3 in.

BF:36%/27.5%/26%
Progress: 85%

Wow, skalar! You're really making progress this month!

Keep it up!

#133 ^

Sat, Jun-23-07, 11:31

Tim709

Senior Member

Posts: 1,205

Plan: South Beach
Stats: 168/153/140 Male 5 feet 3 inches short

BF:
Progress: 54%

Location: Newfoundland

Quote:

Originally Posted by icemanjs4

Welcome back Tim, haven't seen you around here in ages. Looks like you've done well holding your weight down since youve been gone! Are you coastin in maintenance now?

Hahaha. I wouldn't say coasting, I will update my weight on Monday. Nice to see some familiar people around.

#134 ^

Mon, Jun-25-07, 09:29

icemanjs4

Senior Member

Posts: 521

Plan: South Beach
Stats: 280/211/200 Male 5' 9"

BF:
Progress: 86%

I guess I'll start it off this week.

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8............198.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173...............172
icemanjs4......213.5..........223.5..........213.5............213.5..... .....213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167............171
PghMarsha.....170............170.............172............171
Seakay..........189............188.............188...........189.2
skalar............248.4.........242.4..........240.4..........238.6
sundancerk.....143.3.........142............141.9..........139.7
tiffy111..........196...........198
vpeach..........154

If you can't tell from my other posts this week. I'm a bit frustrated at the sideways trend. Still eating on plan and exercising hard. I got mad and cheated on Sunday. But I'm starting the fat flush two week inductance today.

#135 ^

Mon, Jun-25-07, 10:10

PghMarsha

Senior Member

Posts: 144

Plan: South Beach
Stats: 188/162.5/145 Female 64 inches

BF:
Progress: 59%

Location: Pittsburgh Area

Date............5/28.............6/4............6/11.............6/18.............6/25
_______________________________________________________________
Charran........201.0..........199.8..........199.8............198.8
Demi ............178........... 178.............177..............177
Foxy............186.8
HK-lowcarb....175............174.............173...............172
icemanjs4......213.5..........223.5..........213.5............213.5..... .....213.5
Keira.............181............180............175
Ladibug..........110
Med:.............171............168.............167............171
PghMarsha.....170............170.............172............171......... ........167
Seakay..........189............188.............188...........189.2
skalar............248.4.........242.4..........240.4..........238.6
sundancerk.....143.3.........142............141.9..........139.7
tiffy111..........196...........198
vpeach..........154