Quote:
Originally Posted by thud123
What's goin' on uberfat? I've found good source of pork fat, no lamb fat tho here. I hope you are well and I miss your adventures in eating.
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i am sorry, i was in asia again. eat some tasty noodles,rice sugar filled sauces and go up to 73KG!!!!
felt so unhealthy.
last month i arrive istanbul and start my diet again ,
first 10 days was hell, craving was so strong i couldnt even sleep, than everything turn back to old days. cravings gone, only one meal a day. I start feeling very healthy .
i think it is 33th day now and i am 63,5 kg. almost lose 10kg in 1 month.
but for me health is more important so i had a full blood check last week all tests very good , blood sugar 76.
i quit smoking and start e-cigarettes 3 months ago. it also help with health.
I dont always eat lamb now maybe 2 times a week because it is winter and inside house smell so bad. mostly chicken wings ,butter,eggs.
i hope everyone in this community doing very good.
how are you doing? i hope everything ok because more important is health than losing kg
dont forget checkups.