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  #76   ^
Old Mon, Jan-31-05, 10:17
AZRaptor's Avatar
AZRaptor AZRaptor is offline
Senior Member
Posts: 124
 
Plan: SBD / BFL
Stats: 304.5/285.5/235 Male 6'1"
BF:40%/38%/15%
Progress: 27%
Location: Goodyear, Arizona
Default

..............start/goal weight/ this week
azraptor.......304.5/279.5/290 (+1 this week -14.5 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/200.4/ tw-1.8 lbs/total-6 lbs
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......270/255/270

I actually wasn't up as high as I expected to be. I started BFL last week and went with their eating plan which is a bit heavier on the wheat products. Now that I have my workouts down though I am going to try sticking to making BFL meals with foods allowed on SBD. Shouldn't be too hard, they're pretty similar in allowed and not allowed.
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  #77   ^
Old Tue, Feb-01-05, 14:33
lvjaybe's Avatar
lvjaybe lvjaybe is offline
Registered Member
Posts: 73
 
Plan: South Beach
Stats: 278.4/241.6/140 Female 5 feet, 5 inches
BF:
Progress: 27%
Location: Washington
Default

..............start/goal weight/ this week
azraptor.......304.5/279.5/290 (+1 this week -14.5 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/200.4/ tw-1.8 lbs/total-6 lbs
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/263.4 (-7.6lbs!!!! YIPPPIE!!!)

I am sorry I haven't been around updating. My computer has been down. Anyway, I am down 7.6 lbs since starting SB! Yippie for me!!! Of course I have been bad, bad, bad these last couple weeks, so I am sure it could have been more. BUT the good news is I am back on track and refoucused on my goal!
Thanks for the support! Everyone is doing great!

Jamie

Last edited by lvjaybe : Tue, Feb-01-05 at 14:39.
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  #78   ^
Old Tue, Feb-01-05, 15:36
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Good job Jamie!

Keep it up and you will be there before you know it!!

I started last May at 274 and I just broke under 200!! If I can do it. so can you!!

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  #79   ^
Old Thu, Feb-03-05, 06:58
skippie's Avatar
skippie skippie is offline
Senior Member
Posts: 6,720
 
Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145 Female 5ft 3 inches
BF:way/2/much
Progress: 101%
Location: northern indiana
Default

Just stopping by to cheer you all on You Gals and Guys are doing great.

Hope you end your week on good note.


..............start/goal weight/ this week
azraptor.......304.5/279.5/290 (+1 this week -14.5 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/200.4/ tw-1.8 lbs/total-6 lbs
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/263.4 (-7.6lbs!!!! YIPPPIE!!!)
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  #80   ^
Old Sun, Feb-06-05, 11:01
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

..............start/goal weight/ this week
azraptor.......304.5/279.5/290 (+1 this week -14.5 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/198.4/ tw 2 lbs lbs/ total -8 lbs
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/263.4 (-7.6lbs!!!! YIPPPIE!!!)


I'm in Onederland and the view is lovely!!

Way to go everybody!! Hope you all had a good week!!
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  #81   ^
Old Sun, Feb-06-05, 11:21
golflady59's Avatar
golflady59 golflady59 is offline
Stay in the ZONE!!
Posts: 3,523
 
Plan: atkins/mine
Stats: 253.5/253.5/200 Female 5'2"
BF:Losing It!
Progress: 0%
Location: Iowa
Default

That is awesome Judy! Congratulations.

I am dreading tomorrow's weigh in, but will take what it gives me and go on and get back on track!
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  #82   ^
Old Mon, Feb-07-05, 11:15
lvjaybe's Avatar
lvjaybe lvjaybe is offline
Registered Member
Posts: 73
 
Plan: South Beach
Stats: 278.4/241.6/140 Female 5 feet, 5 inches
BF:
Progress: 27%
Location: Washington
Default

..............start/goal weight/ this week
azraptor.......304.5/279.5/290 (+1 this week -14.5 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/198.4/ tw 2 lbs lbs/ total -8 lbs
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/261.2 (-9.8 lbs!!!! YIPPPIE!!!)

I could be doing so much better, but I am not doing it. Making not so good of food choices, but I am aware of the fact that I am making poor choices. I will do better this next week! I have to, I hope to be down 5 more pounds this week. Starting to exercise this week too!!! So hopefully that will help.

Everyone is doing an AWSOME job!!! Good work!
Hope everyone enjoys your day on the "beach"!
Jamie
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  #83   ^
Old Mon, Feb-07-05, 12:16
AZRaptor's Avatar
AZRaptor AZRaptor is offline
Senior Member
Posts: 124
 
Plan: SBD / BFL
Stats: 304.5/285.5/235 Male 6'1"
BF:40%/38%/15%
Progress: 27%
Location: Goodyear, Arizona
Default

Ok, well I had a bad couple days, but fried chicken during the Superbowl sounded (and tasted) really good yesterday. I'm back on program strong today. BFL gives you one free day a week, so it's probably due to the exercise that I wasn't up more. Still lost two pounds for the week.

I was 286.5 on Friday, so this plan seems to be working for me. Have my upper body workout to do later. I'm really starting to enjoy weight training.

..............start/goal weight/ this week
azraptor.......304.5/279.5/288 (-2 this week -16.5 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/198.4/ tw 2 lbs lbs/ total -8 lbs
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/261.2 (-9.8 lbs!!!! YIPPPIE!!!)
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  #84   ^
Old Thu, Feb-10-05, 06:36
skippie's Avatar
skippie skippie is offline
Senior Member
Posts: 6,720
 
Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145 Female 5ft 3 inches
BF:way/2/much
Progress: 101%
Location: northern indiana
Default

You Guys and Gals are in the home stretch now. You all have done a great job.

Go Team Go

..............start/goal weight/ this week
azraptor.......304.5/279.5/288 (-2 this week -16.5 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/198.4/ tw 2 lbs lbs/ total -8 lbs
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/261.2 (-9.8 lbs!!!! YIPPPIE!!!)
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  #85   ^
Old Sun, Feb-13-05, 22:24
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Happy Valentines Day !!!

..............start/goal weight/ this week
azraptor.......304.5/279.5/288 (-2 this week -16.5 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/196.4/ tw 2 lbs/ total 10 lbs GOAL!!
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/261.2 (-9.8 lbs!!!! YIPPPIE!!!)
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  #86   ^
Old Mon, Feb-14-05, 11:24
lvjaybe's Avatar
lvjaybe lvjaybe is offline
Registered Member
Posts: 73
 
Plan: South Beach
Stats: 278.4/241.6/140 Female 5 feet, 5 inches
BF:
Progress: 27%
Location: Washington
Default

HAPPY VALENTINES DAY!!!

..............start/goal weight/ this week
azraptor.......304.5/279.5/288 (-2 this week -16.5 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/196.4/ tw 2 lbs/ total 10 lbs GOAL!!
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/261 (-10 lbs!!!! YIPPPIE!!!)

Not doing well, but did lose a few ounces. I know I should be doing better. Sorry guys, you all have been working so hard and doing so well and I seem to have lost my steam. I need to try harder for myself. I don't want to be fat any more!
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  #87   ^
Old Mon, Feb-14-05, 16:33
AZRaptor's Avatar
AZRaptor AZRaptor is offline
Senior Member
Posts: 124
 
Plan: SBD / BFL
Stats: 304.5/285.5/235 Male 6'1"
BF:40%/38%/15%
Progress: 27%
Location: Goodyear, Arizona
Default

..............start/goal weight/ this week
azraptor.......304.5/279.5/285.5 (-2.5 this week -19 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/196.4/ tw 2 lbs/ total 10 lbs GOAL!!
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/261 (-10 lbs!!!! YIPPPIE!!!)
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  #88   ^
Old Mon, Feb-21-05, 09:34
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

..............start/goal weight/ this week
azraptor.......304.5/279.5/285.5 (-2.5 this week -19 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/194.4/ tw 2 lbs/ total 12 lbs GOAL!!
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/261 (-10 lbs!!!! YIPPPIE!!!)
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  #89   ^
Old Tue, Feb-22-05, 12:45
lvjaybe's Avatar
lvjaybe lvjaybe is offline
Registered Member
Posts: 73
 
Plan: South Beach
Stats: 278.4/241.6/140 Female 5 feet, 5 inches
BF:
Progress: 27%
Location: Washington
Default

..............start/goal weight/ this week
azraptor.......304.5/279.5/285.5 (-2.5 this week -19 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/194.4/ tw 2 lbs/ total 12 lbs GOAL!!
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/261.1 (-10 lbs!!!! YIPPPIE!!!)

Holding steady. I guess that is better then gaining. Been in a financial bind and so haven't been making the greatest of choices. Good news is we can see the other side now and looks like we will be doing much better in the next couple weeks so I will be back on track. I hope there will be another challenge to join then! This has been great! If for nothing else then the inspiration to press on even in the difficulties! OH~btw, I did start exercising and think that is why I have managed to maintain the 10 lbs. off, imagine if I had been making better choices......
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  #90   ^
Old Tue, Feb-22-05, 17:31
AZRaptor's Avatar
AZRaptor AZRaptor is offline
Senior Member
Posts: 124
 
Plan: SBD / BFL
Stats: 304.5/285.5/235 Male 6'1"
BF:40%/38%/15%
Progress: 27%
Location: Goodyear, Arizona
Default

I was steady too, not the best week on plan, but back on track now.

..............start/goal weight/ this week
azraptor.......304.5/279.5/285.5 (-2.5 this week -19 total)
golflady........181.5/171.5/178.5 (-2.5 this week and -3 total)
Ireniel...........270/255/267 ( -3)
Judynyc.......206.4/196.4/194.4/ tw 2 lbs/ total 12 lbs GOAL!!
Meggen........282.0/267.0/280.0
Paris............goal - 15 lbs (need starting and goal weights)
Stephiewil.....239.5/225/235
Kathy......193-5/180/191
babe.........203/199/202
lvjaybe......271/255/261.1 (-10 lbs!!!! YIPPPIE!!!)
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