Fri, May-04-07, 23:23
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I've decided
Posts: 16,864
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Plan: LC
Stats: 235/137.6/130
BF:haven't a clue
Progress: 93%
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Funny, I was just thinking about this today - albeit in a different sort of way.
You see, I've been on a road trip - a three-to-four day driving trip, and as we all know, that can often mean fast food outlets.
The weird thing? I was thinking along the lines of starting a thread called, "I don't have to....."
Meaning, I don't have to eat that kind of food anymore.
I *was* kind of judgemental when I first started low-carbing...thinking that what other people put into their shopping carts was somehow 'less-than', but now...after a couple of years of low-carbing, I'm actually grateful that I don't 'have to' eat that kind of food anymore.
I think the biggest change is the switch to 'real food'. That never would have happened for me if I hadn't decided to embark upon a low-carb way of eating. It's not really a matter of which low-carb diet, or whether it has more or less carbs than the next plan - but rather, how reducing refined carbs in our diets leads to whole food eating.
I'm actually grateful ... and not so judgemental anymore.
I'm grateful that I don't crave that stuff anymore, and that I appreciate real food. This took a long, long time....but nevertheless, I'm truly appreciative of what low-carb eating has done for me in terms of being able to ditch junky foods.
While on the road, I found myself craving grilled salmon and wilted greens.
What a switch from a couple of years ago, when I'd be craving some kind of junk food.
Now, when I see junk food - I'm shocked. I think to myself, "I can't believe I actually used to eat that stuff". Stuff filled with hydrolized this or that, corn syrup and the like.
I feel lucky.
That I don't like that stuff anymore.
So, when I happen to notice what's in someone else's cart, I'm more inclined to feel happy that I'm not in that trap anymore. I'm not standing there looking at someone else's stuff thinking, "How awful"...I'm standing there, thinking, "I'm so glad I don't like that stuff anymore".
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