Hello eveyone,
I am a total LCing Freak. That is the way I eat in my life and I love it. I am 55 have 3 children and one of them is still at home and in high school. Also have 9 grand children. I tell everyone that will listen about LCing, because I want them to see what junk they are eating and what a great diet this is. Also what a great way to lose it without being hungrey. It won't do me any good to LC diet, and eat bread and pasta and junk sweets. The combination of bad and good carbs will store fat, fat, fat, and more fat. I Look at the LCs on everything I eat. LCs are green veggies. I lost my weight so far by completly staying away from bad carbs. It is the only way this diet will work for any one. If I get hungry at night I eat a piece of no carb meat. That is feeling and does not put fat on me. Glass of water, or a diet rite. I hope everyone here has meat, fat and greens on their brain. Went to a family reunion and everyone brought bad Carb food. One person made a LC dish and I had some of that which was mainly green beans, and I ate a lot of turkey. I was happy and full. I brought a chocholate cake and mixed veggies. There are a lot of people in my family that do not have a weight problem, unlike me. Never even wanted all the sweets that were there. When I first started LCing it took me two weeks to stop wanting sweets and breads, because by then, after not eating high Carb foods, my body cleansed itself of all the bad carbs. It works for me, and it can work for anyone. My diet consist of eggs, bacon, ham, hamberger, roast, chicken, salads of all kinds. Cheese, diet rite, water, Heavy Cream in my diet rite when I want a treat, about a tablespoon. So creamy and good. Yum
Happy Carbing everyone.
Last edited by Fat : Thu, Jul-17-03 at 12:55.
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