Sun, Feb-19-06, 11:12
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Quote:
Originally Posted by pre3teach
Saturday was skating for 3 hours. What fun...I can't believe I am not sore. Even my dd is!!! wow.
Tonight is arm workout.
bicep curls triceps etc etc.
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Karen, funny that you should say this. I went halfassed jogging with my son on Thrusday. It was the farthest I have ever been able to run in years and I was not sore. As a matter of fact, my creeky knees feel better now than they did a week ago. I thought that I was getting arthritic knees a while ago. They are feeling much better without using any supplements.
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