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  #46   ^
Old Tue, Nov-09-21, 11:31
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,874
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
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  #47   ^
Old Tue, Nov-09-21, 13:56
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Nov. 6 246
Nov. 7 244
Nov. 8 243 (barely!)
Nov. 9 244

Goal: 230
Highest weight last month 252
Lowest weight in last 2 years 232

Highest weight ever 370
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  #48   ^
Old Tue, Nov-09-21, 14:13
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
Nov 1 - 231.4
Nov 2 - 231.4
Nov 3 - 231.4
Nov 4 - 235.6 (yeah, nachos, fries, and popcorn will do that, ugh)
Nov 5 - 234.8
Nov 6 - 236.6
Nov 7 - 234.6
Nov 8 - forgot to weigh
Nov 9 - 238.2 (I really should probably not have eat 4 bags of pork rinds yesterday )
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  #49   ^
Old Wed, Nov-10-21, 01:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,775
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
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  #50   ^
Old Wed, Nov-10-21, 05:17
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,874
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
10 - 212
Reply With Quote
  #51   ^
Old Wed, Nov-10-21, 07:09
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
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  #52   ^
Old Thu, Nov-11-21, 00:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,775
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
11 - 153.0
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  #53   ^
Old Thu, Nov-11-21, 07:41
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
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  #54   ^
Old Thu, Nov-11-21, 10:58
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
Nov 1 - 231.4
Nov 2 - 231.4
Nov 3 - 231.4
Nov 4 - 235.6 (yeah, nachos, fries, and popcorn will do that, ugh)
Nov 5 - 234.8
Nov 6 - 236.6
Nov 7 - 234.6
Nov 8 - forgot to weigh
Nov 9 - 238.2 (I really should probably not have eat 4 bags of pork rinds yesterday )
Nov 10 - 239.6
Nov 11 - 240.0 (grrrr)
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  #55   ^
Old Thu, Nov-11-21, 11:15
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,874
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
10 - 212
11 - 212
Reply With Quote
  #56   ^
Old Fri, Nov-12-21, 02:09
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,775
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
11 - 153.0
12 - 153.0
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  #57   ^
Old Fri, Nov-12-21, 06:08
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
12: 179.8
Reply With Quote
  #58   ^
Old Fri, Nov-12-21, 07:26
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,874
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
10 - 212
11 - 212
12 - 213
Reply With Quote
  #59   ^
Old Fri, Nov-12-21, 16:49
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Quote:
Originally Posted by nihold
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
12: 179.8


You are doing an amazing job!
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  #60   ^
Old Fri, Nov-12-21, 16:51
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
]Nov. 6 246
Nov. 7 244
Nov. 8 243 (barely!)
Nov. 9 244
Nov. 10 243


Goal: 230
Highest weight last month 252
Lowest weight in last 2 years 232

Highest weight ever 370 (2009 or so)
Reply With Quote
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