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  #31   ^
Old Sat, Sep-29-07, 13:49
kshelia's Avatar
kshelia kshelia is offline
Senior Member
Posts: 345
 
Plan: Atkins Modified?
Stats: 148/134/135 Female 5'10"
BF:
Progress: 108%
Default

Okay... So... Let me think... I meant to come back last night and post, but ended up watching movies with the Hubby... So yesterday I had...

B: Chicken Thigh
L: Sashimi with cucumber slices and a slice of Raw Cheddar
D: Grass-fed beef, broccoli
S: Pork Rinds and Beef Jerky (while watching movies)
Then some Herbal tea with Stevia before bed.

Today so far:

B: Mexican Omelette
L: Shredded Beef and tomatos over eggplant
D: Haven't decided yet...

Okay... Will check back later this evening with the rest of my day.
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  #32   ^
Old Sat, Sep-29-07, 23:42
kshelia's Avatar
kshelia kshelia is offline
Senior Member
Posts: 345
 
Plan: Atkins Modified?
Stats: 148/134/135 Female 5'10"
BF:
Progress: 108%
Default

So... For dinner I had.... SNACKS!!! YES, you heard me right, I HAD SNACKS!!! We watched a movie, I had my pork rinds (Hubby his popcorn) and I snacked!!! I also had some beef jerky for good measure (all the time knowing that weigh in is tomorrow) I wanted to eat something a little more balanced but I was JUST TOO FULL! It will be interesting to see how the scale treats me in the morning... See you guys then.
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  #33   ^
Old Sun, Sep-30-07, 12:28
Smullen34's Avatar
Smullen34 Smullen34 is offline
Registered Member
Posts: 33
 
Plan: atkins
Stats: 217/207.4/150 Female 66"
BF:
Progress: 14%
Location: Rochester
Default Weigh in for 9/30

Hi everyone!
Well I fluctuated all week but hit my lowest weight this morning. I went to the casino last night and lost money but also lost weight, yeah! I think all the walking around back and forth between machines helped

So here's what I had to eat yesterday:
B~2 hard boiled eggs w/mayo and 4 sausage links( they say no carbs)
L~3 more sausage links
D~ Casino buffet, 4 bite size pieces of sausage w/onion & pepper(very little),piece of turkey and a salad w/bacon bits, few onion slices and italian dressing.

Today
B~2 hard boiled eggs (boring but I'm a picky eater so it's hard to be creative)
L~ ground beef w/2tsp. of taco seasoning
D~ will be tuna w/2oz. onions diced and mayo
S~ will be 1 sugar free jello cup.

Here's my weigh in
NAME.............9/23..........9/30.......10/7.......10/14.......10/21.......10/26

ANNIE C...........199.0
SAMANATHA22..216.5
KIKS................201.0
KSHELIA...........158.0
Dawn A............238.5
Linda...............140.0
Susan..............210.0.......207.4
camcyd............190.0



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  #34   ^
Old Sun, Sep-30-07, 14:00
kshelia's Avatar
kshelia kshelia is offline
Senior Member
Posts: 345
 
Plan: Atkins Modified?
Stats: 148/134/135 Female 5'10"
BF:
Progress: 108%
Default

Okay... Here's the scoop... I feel thinner.... I look thinner... My clothes aren't as tight... But the scale still says 158lbs... hmmmm.... I am waiting for that "Whoosh" everyone keeps talking about!

NAME.............9/23..........9/30.......10/7.......10/14.......10/21.......10/26

ANNIE C...........199.0
SAMANATHA22..216.5
KIKS................201.0
KSHELIA...........158.0.......158.0
Dawn A............238.5
Linda...............140.0
Susan..............210.0.......207.4
camcyd............190.0
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  #35   ^
Old Sun, Sep-30-07, 17:01
jodca's Avatar
jodca jodca is offline
Registered Member
Posts: 56
 
Plan: a mix
Stats: 262/191/170 Female 5 foot 8.5 inches
BF:
Progress: 77%
Location: Canada
Default

Count me in!!
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  #36   ^
Old Sun, Sep-30-07, 18:17
Kiks's Avatar
Kiks Kiks is offline
Senior Member
Posts: 361
 
Plan: Atkins
Stats: 217/168/155 Female 66inches
BF:yes!!
Progress: 79%
Location: Glasgow Scotland
Default

Hi, sorry havent posted all weekend, scales good this morning which I am really pleased with 'cause I had a few too many wines last night
have been out swimming with kids today so hopefully burned a few cals off!!

Today I've had :
2 eggs boiled with butter & tea
2 ryvita with egg mayo ( 4 carbs each but needed someting to crunch)
dinner will be chicken salad



NAME.............9/23..........9/30.......10/7.......10/14.......10/21.......10/26

ANNIE C...........199.0
SAMANATHA22..216.5
KIKS................201.0.......198.2
KSHELIA...........158.0.......158.0
Dawn A............238.5
Linda...............140.0
Susan..............210.0.......207.4
camcyd............190.0
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  #37   ^
Old Sun, Sep-30-07, 23:26
kshelia's Avatar
kshelia kshelia is offline
Senior Member
Posts: 345
 
Plan: Atkins Modified?
Stats: 148/134/135 Female 5'10"
BF:
Progress: 108%
Default

Go Kiks go!!!! I love that you swim!!! I did for many years! Oh how I miss it!!! Anyway, CONGRATS!!! To you Kiks and Susan!!!!!!!!!!!!!! I mean it!!!!!!!!!!!!!!!!!!!!!!!! Like.... YAY you Guys!!!!!!!!!!!!!!!!! Congrats on your weight loss!!!!!!! (Insert Happy Dance Here)...



You Guys ROCK!!!!!!

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  #38   ^
Old Sun, Sep-30-07, 23:37
kshelia's Avatar
kshelia kshelia is offline
Senior Member
Posts: 345
 
Plan: Atkins Modified?
Stats: 148/134/135 Female 5'10"
BF:
Progress: 108%
Default

Quote:
Originally Posted by jodca
Count me in!!




ALL ARE WELCOME!!!!!!
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  #39   ^
Old Mon, Oct-01-07, 01:18
lbh17's Avatar
lbh17 lbh17 is offline
Registered Member
Posts: 75
 
Plan: Atkins
Stats: 148/127/110 Female 4' 10"
BF:
Progress: 55%
Location: Orlando, FL
Default

Oh gosh. I am not weighing in until next week. I've had a horrible weekend. And my TOM is today and I spent the weekend bingeing. Fri, Sat, and today. Feel awful.
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  #40   ^
Old Mon, Oct-01-07, 02:43
xerref xerref is offline
New Member
Posts: 22
 
Plan: CKD
Stats: 150/150/138 Male 175cm
BF:
Progress:
Default

too late to join? need some motivation.
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  #41   ^
Old Mon, Oct-01-07, 04:49
camcyd's Avatar
camcyd camcyd is offline
Senior Member
Posts: 685
 
Plan: General Low Carb
Stats: 205/140/130 Female 5'5.5"
BF:
Progress: 87%
Location: St. Louis, Missouri
Default

NAME.............9/23..........9/30.......10/7.......10/14.......10/21.......10/26

ANNIE C...........199.0
SAMANATHA22..216.5
KIKS................201.0.......198.2
KSHELIA...........158.0.......158.0
Dawn A............238.5
Linda...............140.0
Susan..............210.0.......207.4
camcyd............190.0.......184
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  #42   ^
Old Mon, Oct-01-07, 12:25
kshelia's Avatar
kshelia kshelia is offline
Senior Member
Posts: 345
 
Plan: Atkins Modified?
Stats: 148/134/135 Female 5'10"
BF:
Progress: 108%
Default

Awesome Weight Loss camcyd!!!! WTG!!!!
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  #43   ^
Old Tue, Oct-02-07, 10:02
mzsunrize's Avatar
mzsunrize mzsunrize is offline
Senior Member
Posts: 595
 
Plan: PSMF
Stats: 276/241/199 Female 66
BF:
Progress: 45%
Location: Phoenix, AZ
Default

hehe...I had to jump off the band wagon for one weekend so I gained a few lbs. LOL.

My boyfriend of over a year FINALLY met my mom this past weekend at a family function in San Diego. I'll be on track soon!

NAME.............9/23..........9/30.......10/7.......10/14.......10/21.......10/26

ANNIE C...........199.0
SAMANATHA22..216.5
KIKS................201.0.......198.2
KSHELIA...........158.0.......158.0
Dawn A............238.5.......240.0
Linda...............140.0
Susan..............210.0.......207.4
camcyd............190.0.......184


Wow..Awesome weightloss peoples!
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  #44   ^
Old Tue, Oct-02-07, 20:19
kshelia's Avatar
kshelia kshelia is offline
Senior Member
Posts: 345
 
Plan: Atkins Modified?
Stats: 148/134/135 Female 5'10"
BF:
Progress: 108%
Default

Quote:
Originally Posted by mzsunrize
hehe...I had to jump off the band wagon for one weekend so I gained a few lbs. LOL.

My boyfriend of over a year FINALLY met my mom this past weekend at a family function in San Diego. I'll be on track soon!



NAME.............9/23..........9/30.......10/7.......10/14.......10/21.......10/26

ANNIE C...........199.0
SAMANATHA22..216.5
KIKS................201.0.......198.2
KSHELIA...........158.0.......158.0
Dawn A............238.5.......240.0
Linda...............140.0
Susan..............210.0.......207.4
camcyd............190.0.......184


Wow..Awesome weightloss peoples!


Congrats on the Boyfriend meeting Mom!!! I hope everything went well! I for one would have been a nervous wreck!!!
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  #45   ^
Old Sat, Oct-06-07, 10:26
kshelia's Avatar
kshelia kshelia is offline
Senior Member
Posts: 345
 
Plan: Atkins Modified?
Stats: 148/134/135 Female 5'10"
BF:
Progress: 108%
Default

Okay... As of yesterday, the scale said I actually gained... However... It is about 5 days before my TOM which for me always spells trouble ! I have been known to gain anywhere from 3 to 6 pounds of water weight a few days prior (which always leaves instantly the day I start)... So I am not going to panic... Oh, and I don't have to actually weigh-in until tomorrow and since I know I've been good, I am hoping for the best!
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