Mon, Jan-18-10, 22:11
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Senior Member
Posts: 1,087
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Plan: Dr. Eric Westman's/Atkins
Stats: 150/148/132
BF:
Progress: 11%
Location: NC Southern Outer Banks
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Karen Voight or Tamilee Webb are great for sculpting videos- good for almost any intermediate exerciser though a beginner can modify and work up. If you like dance step cardio, Rob Glick or Christy Taylor have great DVD's (not for beginners - intermediate to advanced and very choreographed!) If you like more athletic style workouts (less choreographed, less dancy videos) then go for Gin Miller. Cathe Freidrich has several good "hard training" sculpting videos (kind of hard core stuff) but also has a moderate low impact step video that's fun and easy that I like to use on lighter days.
All can be found at Collage Videos.
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