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  #31   ^
Old Sun, Aug-14-05, 06:50
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Yesterday - 30 minutes on the treadmill at the Y
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  #32   ^
Old Wed, Aug-17-05, 09:04
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
45 minute walk outside
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  #33   ^
Old Thu, Aug-18-05, 11:01
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
40 minute walk outside - in very HOT weather!
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  #34   ^
Old Sat, Aug-27-05, 10:55
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
30 minutes on treadmill at the Y
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  #35   ^
Old Wed, Sep-07-05, 19:08
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
walked 30 minutes
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  #36   ^
Old Mon, Sep-04-06, 06:35
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Walked one hour yesterday.
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  #37   ^
Old Wed, Sep-06-06, 10:12
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
09/05/2006 - walked one hour
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  #38   ^
Old Wed, Sep-06-06, 17:29
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
No exercise today - felt yuck.
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  #39   ^
Old Thu, Sep-07-06, 14:13
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
45 minutes treadmill - 2.129 miles
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  #40   ^
Old Mon, Apr-09-07, 17:42
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
50 minutes fast walking outside
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  #41   ^
Old Sun, Apr-15-07, 10:24
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Went to the Y on Wednesday, walked several other days this week. I plan a trip to the Y today.
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  #42   ^
Old Sat, Apr-21-07, 13:08
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Not too good on exercise last week, but did 40 minutes on the treadmill at the Y today.
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  #43   ^
Old Sat, Jul-07-07, 11:30
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
35 minutes on treadmill at Y, upper body weights
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  #44   ^
Old Sun, Jul-08-07, 08:47
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
walked 30 minutes outside
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  #45   ^
Old Mon, Jul-09-07, 15:13
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
35 minutes on treadmill
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