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  #286   ^
Old Mon, Dec-03-12, 06:18
CarolynC's Avatar
CarolynC CarolynC is offline
Getting Healthy!
Posts: 1,755
  
Plan: General LC
Stats: 213/169/166 Female 5' 8.5"
BF:
Progress: 94%
Location: Tuscaloosa, AL, USA
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4
CarolynC...168.2.......166.4
Chris.........137.8
Demi.........149
Freckles.....144
Glenda.......121
Gottaloss....away.......away
Joanna.......176
John..........187
Judy..........156
Kim...........141
LadySage...130
Lisa...........145
Matthew.....184.4.....185.6
mfish.........133
patience4...138.4.....138.4
Plinge........156
SidC..........105.4
TaraTea.....130.5.....127.5
Whofan......137
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  #287   ^
Old Mon, Dec-03-12, 08:06
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4
CarolynC...168.2.......166.4
Chris.........137.8
Demi.........149
Freckles.....144
Glenda.......121
Gottaloss....away.......away
Joanna.......176
John..........187
Judy..........156.........156
Kim...........141
LadySage...130
Lisa...........145
Matthew.....184.4......185.6
mfish.........133
patience4...138.4.......138.4
Plinge........156
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137
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  #288   ^
Old Mon, Dec-03-12, 08:38
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
  
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121
Gottaloss....away.......away
Joanna.......176
John..........187
Judy..........156.........156
Kim...........141
LadySage...130
Lisa...........145
Matthew.....184.4......185.6
mfish.........133
patience4...138.4.......138.4
Plinge........156
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137
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  #289   ^
Old Mon, Dec-03-12, 08:51
GlendaRC's Avatar
GlendaRC GlendaRC is offline
4 phases-use 'em all
Posts: 8,787
  
Plan: Atkins maintenance
Stats: 170/120/130 Female 65 inches & shrinking
BF:
Progress: 125%
Location: Victoria, BC Canada
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176
John..........187
Judy..........156.........156
Kim...........141
LadySage...130
Lisa...........145
Matthew.....184.4......185.6
mfish.........133
patience4...138.4.......138.4
Plinge........156
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137

Hmmm ... is that the slice of toast (slathered with butter) that I ate with my homemade chicken soup/stew the last couple of nights?
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  #290   ^
Old Mon, Dec-03-12, 09:09
LadySage's Avatar
LadySage LadySage is offline
Senior Member
Posts: 1,177
  
Plan: Keto/ProperHumanDiet
Stats: 154.0/120.0/120.0 Female 5'4"
BF:==%
Progress: 100%
Location: The Cascades....
Post
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176
John..........187
Judy..........156.........156
Kim...........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133
patience4...138.4.......138.4
Plinge........156
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137

Weight is almost where I want it...I'm really watching my portions and sticking to my food plan. Got some good workouts in too. Having to be accountable recording my wts. here is very helpful.
Last edited by LadySage : Mon, Dec-03-12 at 09:30.
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  #291   ^
Old Mon, Dec-03-12, 09:47
Aradasky's Avatar
Aradasky Aradasky is offline
Senior Member
Posts: 10,116
  
Plan: Atkins
Stats: 199/000/000 Female 5"3'
BF:
Progress: 100%
Location: Southern California
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176
John..........187
Judy..........156.........156
Kim...........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133
patience4...138.4.......138.4
Plinge........156
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137


Glenda, I bet it tasted GREAT and was a part of your healing. LOL

Way to go, Lady Sage.....
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  #292   ^
Old Mon, Dec-03-12, 10:59
Whofan's Avatar
Whofan Whofan is offline
Senior Member
Posts: 2,550
  
Plan: Low Carb Primal
Stats: 170/135/135 Female 5ft.6in.
BF:
Progress: 100%
Location: New York Metro area
Default
Okay...today I get serious to lose a few pounds before a big party on Dec 21st.

Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176
John..........187
Judy..........156.........156
Kim...........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133
patience4...138.4.......138.4
Plinge........156
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137..........137
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  #293   ^
Old Mon, Dec-03-12, 15:55
Plinge Plinge is offline
Senior Member
Posts: 2,136
  
Plan: No factory-processed food
Stats: 230/147/147 Male 5' 10"
BF:
Progress: 100%
Location: UK
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176
John..........187
Judy..........156.........156
Kim...........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133
patience4...138.4.......138.4
Plinge........156..........153
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137..........137
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  #294   ^
Old Tue, Dec-04-12, 09:27
wheeler's Avatar
wheeler wheeler is offline
Senior Member
Posts: 829
  
Plan: High protein/HIIT
Stats: 234/197/174 Female 5'9"
BF:
Progress: 62%
Location: Alaska
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176........175
John..........187
Judy..........156.........156
Kim...........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133
patience4...138.4.......138.4
Plinge........156..........153
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137..........137
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  #295   ^
Old Tue, Dec-04-12, 14:00
mfish mfish is offline
Senior Member
Posts: 510
  
Plan: general LC
Stats: 191/140/133 Female 5'3"
BF:
Progress: 88%
Location: USA
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176........175
John..........187
Judy..........156.........156
Kim...........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133..........134
patience4...138.4.......138.4
Plinge........156..........153
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137..........137
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  #296   ^
Old Tue, Dec-04-12, 14:21
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
  
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176........175
John..........187
Judy..........156.........156
Kim...........141.........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133..........134
patience4...138.4.......138.4
Plinge........156..........153
SidC..........105.4
TaraTea.....130.5.......127.5
Whofan......137..........137
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  #297   ^
Old Tue, Dec-04-12, 21:33
SidC's Avatar
SidC SidC is offline
Senior Member
Posts: 1,960
  
Plan: Atkins
Stats: 160/103/115 Female 62 inches
BF:
Progress: 127%
Location: Edmonton, AB Canada
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176........175
John..........187
Judy..........156.........156
Kim...........141.........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133..........134
patience4...138.4.......138.4
Plinge........156..........153
SidC..........105.4.......104.2
TaraTea.....130.5.......127.5
Whofan......137..........137
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  #298   ^
Old Wed, Dec-05-12, 10:46
JohnGibson's Avatar
JohnGibson JohnGibson is offline
4 phases Use them
Posts: 6,652
  
Plan: Atkins - Induction
Stats: 250/250/180 Male 70 Inches
BF:ack/ack/ack
Progress: 0%
Location: Illinois
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176........175
John..........187........182
Judy..........156.........156
Kim...........141.........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133..........134
patience4...138.4.......138.4
Plinge........156..........153
SidC..........105.4.......104.2
TaraTea.....130.5.......127.5
Whofan......137..........137
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  #299   ^
Old Wed, Dec-05-12, 12:44
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
  
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144..........142
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176........175
John..........187........182
Judy..........156.........156
Kim...........141.........141
LadySage...130.........128.1
Lisa...........145
Matthew.....184.4......185.6
mfish.........133..........134
patience4...138.4.......138.4
Plinge........156..........153
SidC..........105.4.......104.2
TaraTea.....130.5.......127.5
Whofan......137..........137

Quite a whoosh there, John. Congrats! And is that a new photo? Lookin' good.
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  #300   ^
Old Wed, Dec-05-12, 19:20
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
  
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default
Name.......11/26........12/3........12/10........12/17........12/24........12/31

Arlene.......149.4.......148.8
CarolynC...168.2.......166.4
Chris.........137.8.......138.7
Demi.........149
Freckles.....144..........142
Glenda.......121..........122
Gottaloss....away.......away
Joanna.......176........175
John..........187........182
Judy..........156.........156
Kim...........141.........141
LadySage...130.........128.1
Lisa...........145.........145
Matthew.....184.4......185.6
mfish.........133..........134
patience4...138.4.......138.4
Plinge........156..........153
SidC..........105.4.......104.2
TaraTea.....130.5.......127.5
Whofan......137..........137
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