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  #16   ^
Old Fri, Sep-04-20, 07:45
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,315
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8

9/1: 193.6
9/2: 195.4
9/3: 191.8
9/4: 193.6
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  #17   ^
Old Fri, Sep-04-20, 10:50
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Goal is 220 by Jan. 2021
Highest weight=370 10 years ago
260 in 2016
Up and down between 250-290 2017-2019
Jan. 2020 = 263

Sept. 2020
1st 243
4th 243
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  #18   ^
Old Sat, Sep-05-20, 02:35
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,822
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 157.5
02 - 158.5
03 - 159.5
04 - 158.5
05 - 159.0
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  #19   ^
Old Sat, Sep-05-20, 07:41
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

09/01: 197.0
09/02: 196.4
09/03: 196.0
09/04: 196.8
09/05: 196.4
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  #20   ^
Old Sun, Sep-06-20, 01:56
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,822
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 157.5
02 - 158.5
03 - 159.5
04 - 158.5
05 - 159.0 TOM... surprise
06 - 158.5
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  #21   ^
Old Sun, Sep-06-20, 07:13
lowjax's Avatar
lowjax lowjax is online now
Think, then Eat.
Posts: 10,425
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/224.6/199 Male 5' 5"
BF:
Progress: 67%
Location: The Land of Cheese
Default

01: 256.4
02: 257.2
03: 258.0
04: 257.2
05: 255.6
06: 255.0

Not sure where my entry went from yesterday. I could swear I entered it, as I did weigh-in and put it in my spreadsheet. But, it's here now.
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  #22   ^
Old Sun, Sep-06-20, 07:40
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

09/01: 197.0
09/02: 196.4
09/03: 196.0
09/04: 196.8
09/05: 196.4
09/06: 195.8 - new low!
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  #23   ^
Old Sun, Sep-06-20, 08:06
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,315
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8

9/1: 193.6
9/2: 195.4
9/3: 191.8
9/4: 193.6
9/5: dnw
9/6: 196.4
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  #24   ^
Old Sun, Sep-06-20, 11:22
Merpig's Avatar
Merpig Merpig is offline
Senior Member
Posts: 7,582
 
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
Default

Since I spent 10 years being stalled I always avoided threads like this one as they seemed so useless for me. But right now I seem to be finding a good formula so maybe I’ll try this for a while:

09/01: 236.4 (new low)
09/02: 237.4
09/03: 235.2 (new low)
09/04: 235.8
09/05: 233.2 (new low)
09/06: 233.0 (new low)
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  #25   ^
Old Sun, Sep-06-20, 11:29
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Goal is 220 by Jan. 2021
Highest weight=370 10 years ago
260 in 2016
Up and down between 250-290 2017-2019
Jan. 2020 = 263

Sept. 2020
1st 243
4th 243
6th 242

Hoping to string together some good days.
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  #26   ^
Old Mon, Sep-07-20, 07:26
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,315
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8

9/1: 193.6
9/2: 195.4
9/3: 191.8
9/4: 193.6
9/5: dnw
9/6: 196.4
9/7: 196
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  #27   ^
Old Mon, Sep-07-20, 07:41
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

09/01: 197.0
09/02: 196.4
09/03: 196.0
09/04: 196.8
09/05: 196.4
09/06: 195.8
09/07: 195.6
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  #28   ^
Old Mon, Sep-07-20, 14:30
Merpig's Avatar
Merpig Merpig is offline
Senior Member
Posts: 7,582
 
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
Default

Still on a roll this week!

09/01: 236.4 (new low)
09/02: 237.4
09/03: 235.2 (new low)
09/04: 235.8
09/05: 233.2 (new low)
09/06: 233.0 (new low)
09/07: 231.4 (new low)
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  #29   ^
Old Tue, Sep-08-20, 00:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,822
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Welcome aboard, Debbie. Congrats on your recent success!

01 - 157.5
02 - 158.5
03 - 159.5
04 - 158.5
05 - 159.0 TOM... surprise
06 - 158.5
07 - 158.0
08 - 158.5

Last edited by Kristine : Tue, Sep-08-20 at 00:41.
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  #30   ^
Old Tue, Sep-08-20, 06:16
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,315
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8

9/1: 193.6
9/2: 195.4
9/3: 191.8
9/4: 193.6
9/5: dnw
9/6: 196.4
9/7: 196
9/8: 197.6
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