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  #16   ^
Old Sat, May-02-20, 13:59
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Quote:
Originally Posted by NikiRenee
Jan ☃️ 313 - loss of 14 lbs
Feb ❤️ 299 - loss of 8 lbs
Mar 🍀 291 - loss of 8 lbs
Apr 🐣 283 - loss of 4 lbs

May Day - 279


You are doing great!
Your May Day image is so funny!!!!
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  #17   ^
Old Sat, May-02-20, 23:41
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1
March 31st - 167.1
April 30th - 166.8

01/05 - 166.8
02/05 - 166.8
03/05 - 166.8
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  #18   ^
Old Sun, May-03-20, 03:41
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,784
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.5 pms
02 - 153.5
03 - 154.0
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  #19   ^
Old Sun, May-03-20, 06:15
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
BHb = Beta HydroxyButyrate, Glu = Glucose
Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])


Date - BHb - Glu - Nc - Pro - Lbs - Act
0501 - 1.0 - 104 - 00 - 000 - 203 - KiteFoil-8
0502 - 2.8 - 089 - 17 - 221 - 200 - KiteFoil-8
0503 - 0.7 - 106 - xx - xxx - 203 -
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  #20   ^
Old Sun, May-03-20, 07:50
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6


5/1: 186.4
5/2: 185.6
5/3: 184
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  #21   ^
Old Sun, May-03-20, 08:34
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
  
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default
Jan ☃️ 313 - loss of 14 lbs
Feb ❤️ 299 - loss of 8 lbs
Mar 🍀 291 - loss of 8 lbs
Apr 🐣 283 - loss of 4 lbs

May Day - 279
Induction day 2 - 279
3rd - 277.4

🌷
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  #22   ^
Old Sun, May-03-20, 08:52
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Jan 11th=263
Feb 1st=253
March 1st=252
April 1st=249
May 1st=243


For the Month of May:

1st=243
2nd=243
3rd=245

Current MiniGoal is 235.
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  #23   ^
Old Sun, May-03-20, 09:19
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
5/1 - 137.6
5/2 - 138.2
5/3 - 137.3
Last edited by LCer4Life : Mon, May-04-20 at 22:20.
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  #24   ^
Old Mon, May-04-20, 01:24
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,784
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.5 pms
02 - 153.5
03 - 154.0
04 - 154.0
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  #25   ^
Old Mon, May-04-20, 03:56
Kimberleyb's Avatar
Kimberleyb Kimberleyb is offline
Senior Member
Posts: 255
  
Plan: LC cycle w/keto REAL FOOD
Stats: 141/126/112 Female 166 cm
BF:26/21/Lean
Progress: 52%
Location: London, UK
Default
Date/Weight/Bodyfat/Tummy circumference at largest bulge

Date - Weight - BF - Tum
1 May - 127lb - 22 - 32.5 inch
4 May - 126lb - 21 - 32.5 inch

Damnit, that's 1 lb gone from my boobs then. I needed that lb!
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  #26   ^
Old Mon, May-04-20, 05:48
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
BHb = Beta HydroxyButyrate, Glu = Glucose
Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])


Date - BHb - Glu - Nc - Pro - Lbs - Act
0501 - 1.0 - 104 - 00 - 000 - 203 - KiteFoil-8
0502 - 2.8 - 089 - 17 - 221 - 200 - KiteFoil-8
0503 - 0.7 - 106 - 15 - 188 - 203 - KiteFoil-7
0504 - 0.5 - 102 - xx - xxx - 204 -

Quote:
I needed that lb!


I have some to spare from that area that I can lend
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  #27   ^
Old Mon, May-04-20, 05:53
Kimberleyb's Avatar
Kimberleyb Kimberleyb is offline
Senior Member
Posts: 255
  
Plan: LC cycle w/keto REAL FOOD
Stats: 141/126/112 Female 166 cm
BF:26/21/Lean
Progress: 52%
Location: London, UK
Default
Quote:
Originally Posted by thud123
I have some to spare from that area that I can lend


Haha, yes please! It would save me money on wonderbras.
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  #28   ^
Old Mon, May-04-20, 06:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6


5/1: 186.4
5/2: 185.6
5/3: 184
5/4: 185.2
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  #29   ^
Old Mon, May-04-20, 09:25
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
  
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default
Jan ☃️ 313 - loss of 14 lbs
Feb ❤️ 299 - loss of 8 lbs
Mar 🍀 291 - loss of 8 lbs
Apr 🐣 283 - loss of 4 lbs

May Day - 279
Induction day 2 - 279
3rd - 277.4
4th - same

🌷
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  #30   ^
Old Mon, May-04-20, 13:30
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Jan 11th=263
Feb 1st=253
March 1st=252
April 1st=249
May 1st=243


For the Month of May:

1st=243
2nd=243
3rd=245
4th=247

Current MiniGoal is 235.[/QUOTE]
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