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Congratulations! Although I'm afraid I trump you with 86lbs since July 20th this year. Which only goes to show what spiffing chaps we BOTH are! And we're both going to reach our targets and never slide back!
Plan: my own
Stats: 224.8/207/160
BF:
Progress: 27%
Location: southern Ga
oh how i love to read these posts. they make it so easy to keep pushing forward and to keep my eye on the prize. congrats a 4 wow i can't imagine what that feeling must be like.
Really enjoying this thread Rox!!!
WTG Fred!!
I haven't worked out much either with work & kids & Hubby in Army.
It is non-stop running - I am glad I have great support here from all of you!!
Ringamajig,congratulations 50 lbs. in 5 months is fantastic,you should be so proud of yourself,I've been lurking on this site for quite a while and know that you like to bake lc goodies and in spite of that have lost,I hope to have 50 lbs. off by Jan. 1st.,I have lost 30 in 3 months so it is doable....people like you inspire me,...Glo
Thanks to eveyone that has stopped by this post. Some of you have lost a great amount of weight in a short time as well. This is an amazing WOE for life that works. It might take some a little longer than others, just be patient and it will happen.
Rox
Thanks Shahid and welcome to the site.
You are going to find wonderful support here and lots of great recipes. I have following the WOE since 5-17-10, 7 months and 54 pounds down, and I am still learning something new here everyday.
Even though the weight has slowed way down now, I feel better than I ever have. This is the WOE for life for me.
Rox
Thanks so much for sharing, and congratulations on your weight loss, that is fantastic!
You are welcome and thanks.
Welcome to the forum. Be sure to start a journal as it is one very valueable tool.
This site is great for all the support and some really great recipes also.
Best of luck on your journey.
Rox