Tue, Jul-03-07, 21:13
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Senior Member
Posts: 660
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Plan: Atkins / Isagenix/ IF
Stats: 282.5/210/160
BF:71%/31.66%/20%
Progress: 59%
Location: Los Angeles, California
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I actually LOVE the machiato, so I've made a version at home with Almond milk, the best coffee I've ever had from Hawaii, and caramel DaVinci syrup.
Brew your coffee - I do extra so that I can store it and use it another time.
Fill a mug with ice, or put some ice in a blender to "frapp".
Pour unsweetened almond milk (2 carbs for 1 cup!) with a bit of vanilla DaVinci or just put some splenda in for taste. Add coffee and caramel syrup to taste!
Small on carbs - not induction friendly since almonds are not allowed!
It's not exactly the same as SB, but it hits the spot.
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