Atkins and other low carb products? : South Beach Diet Forum : Active Low-Carber Forums

#16 ^

Fri, Mar-04-05, 14:33

jareddo10

Senior Member

Posts: 724

Plan: South Beach/My Own
Stats: 210/160/140 Male 5' 9"

BF:20%/18.5%/15%
Progress: 71%

Location: Missouri

Quote:

Originally Posted by pstar

Sorry if I'm stepping on anyones toes...it just seems like some posts here have been getting away from what SB is all about. I don't understand why folks would aspire to live a SB lifestyle and then try to find ways to eat foods that aren't part of the lifestyle.

I think some people might also use this as a general low GI forum too.
Being there isn't a separate place for that on the site.

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#17 ^

Fri, Mar-04-05, 14:50

pstar

Senior Member

Posts: 685

Plan: South Beach(Phase III)
Stats: 235/187/190 Male 6'

BF:
Progress: 107%

Location: Greeley, CO

The general low carb forum on this site is here...

http://forum.lowcarber.org/forumdisplay.php?f=1

#18 ^

Fri, Mar-04-05, 16:46

Judynyc

Attitude is a Choice

Posts: 30,111

Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"

BF:stl/too/mch
Progress: 33%

Location: NYC

Quote:

That's why I said not to go overboard.
The only reason it says to avoid them is because of the saturated fat.
They have no carbs so, in moderation, they won't hurt your weight loss.

Jarred,
This is the South Beach forum...we do not eat pork rinds on the plan.

For the sake of all the newbies that read here, Atkins allows the use of pork rinds so if thats what you want to eat, please check out the Atkins food plan.

For Newbies who want to do South Beach, we do not eat pork rinds!!

The General Low Carb forum, that pstar gave the link to, handles all these other type of issues.

#19 ^

Fri, Mar-04-05, 19:07

jareddo10

Senior Member

Posts: 724

Plan: South Beach/My Own
Stats: 210/160/140 Male 5' 9"

BF:20%/18.5%/15%
Progress: 71%

Location: Missouri

I'm sorry about that.
It's just that I'm doing my own plan that's a mix of SB and Atkins and sometimes I forget that this forum is strictly South beach.
I was just giving my opinion.
I'm very sorry if I offended anybody.

#20 ^

Fri, Mar-04-05, 20:03

Judynyc

Attitude is a Choice

Posts: 30,111

Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"

BF:stl/too/mch
Progress: 33%

Location: NYC

Not offended Jared!!

We just want to make sure that people get the correct information about South Beach.

I think its great that you are modifying the plans to make them work for you!!

New people need to stay pure to this plan before they begin to play around with modifications.