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  #16   ^
Old Sun, Oct-10-04, 09:14
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
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Pilates, yesterday

Time: 21 min
InZone: 4 min
Average HR: 111
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  #17   ^
Old Tue, Oct-12-04, 10:42
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates and legs

No statistics, I forgot to start the HR monitor. It was a really good workout!
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  #18   ^
Old Wed, Oct-13-04, 14:01
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates

Time: 21 min
InZone: 16 min
Average HR: 130
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  #19   ^
Old Sun, Oct-17-04, 12:23
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates

Time: 21 min
InZone: 12 min
Average HR: 120
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  #20   ^
Old Mon, Oct-18-04, 12:39
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates and legs

I forgot to start the Exercise part of the HR monitor so I don't have the stats but from the beeping, I know that it was a good workout with plenty of time in the right zone.
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  #21   ^
Old Tue, Oct-19-04, 14:39
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
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Belly Dancing

Time: 14 min
InZone: 5 min
Average HR: 117

I try to take it slow since it is the first time I try it and my knees were starting to hurt!
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  #22   ^
Old Thu, Oct-21-04, 10:19
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates, yesterday

Time: 23 min
InZone: 16 min
Average HR: 131
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  #23   ^
Old Thu, Oct-21-04, 14:20
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Belly Dancing

Time: 12 min
InZone: 10 min
Average HR: 125
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  #24   ^
Old Fri, Oct-22-04, 13:38
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates

Time: 21 min
InZone: 15 min
Average HR: 125
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  #25   ^
Old Tue, Oct-26-04, 08:09
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Mix of Pilates and Belly dancing, nothing works today!

Time: 23 min
InZone: 5 min
Average HR: 111
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  #26   ^
Old Wed, Oct-27-04, 12:43
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates

Time: 22 min
InZone: 15 min
Average HR: 122
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  #27   ^
Old Thu, Oct-28-04, 12:10
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates

Time: 22 min
InZone: 10 min
Average HR: 119
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  #28   ^
Old Fri, Oct-29-04, 13:31
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates

Time: 22 min
InZone: 13 min
Average HR: 120
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  #29   ^
Old Sat, Oct-30-04, 10:05
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Pilates

Time: 21 min
InZone: 10 min
Average HR: 115
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  #30   ^
Old Mon, Nov-01-04, 09:07
CalicoCat's Avatar
CalicoCat CalicoCat is offline
Senior Member
Posts: 1,363
  
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default
Belly Dancing

Time: 13 min
InZone: 12 min
Average HR: 131
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