Sat, Jan-31-04, 17:39
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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I think my CCLL is rather high (I stayed around 40 the whole time I was losing) because for many years I exercised vigorously every day.
I enjoyed it, and would love to get back to it, though I don't have the time/money/space that I used to devote to it.
However, I think this activity built a base of good metabolism. So you exercisers, hang in there and keep it going! I think you can eventually heal your metabolism and reverse some of the hits our pancreas's took over the years.
BTW, I'm 44. (Or as I like to say, Magnum 44.) I'm thrilled I'm getting the weight off now...I know if I let it go it would get more difficult!
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