Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
When watching a TV show where native people to the Kueiger Park area of Africa, were dancing and celebrating, the beautiful straight white teeth of the men was confirmation that our SAD is killing not just our health but our teeth, too.
Plan: Keto + IF
Stats: 260/300/165
BF:
Progress: -42%
Location: Alberta, Canada
If I had children, I would have no problem putting them on a keto diet. I would also have no problem putting them on a Low GI or Paleo diet. I think most people can thrive on a Low GI or Paleo diet, if they haven't already done so much damage to their metabolisms with the SAD. For those of us who are metabolically damaged keto is better.