Thu, Dec-17-20, 08:08
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Think, then Eat.
Posts: 10,437
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Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/224.6/199
BF:
Progress: 67%
Location: The Land of Cheese
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Dinner last night was late. Started eating around 6:55, so part of dinner was after 7:00, but not counting that as per my exception. I was a bit peckish after dinner. I was heading towards the cheese and that would have put me over, but thinking of this thread, I pivoted to some tea with HWC.
Timeline: Dec 7th - March 7th
Habit: Eating Less than 200 calories after 7:00 PM
Exception: Eating Dinner if delayed due to schedule/conflict
X=Met Habit Objective
O=Off Track
MTWTFSS
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XXXXXXX (12/7 - 12/13)
XXX (12/14 - 12/20)
10/90
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