Practice plan thru December 31:

Simple: Take food between waking and high noon only. Low carb; no tracking - staying off scale for another 90 days too, fit of clothes is good enough measure.

Tracking below.

X = Ate before noon
O = Ate after noon

MTWTFSS
-----------
XXXXxXO
OOOOOO
XXXXXXX
XXXXXXX
XXXXXXO
OXXXXXX
XXXX

Notes:

got thru thursday. got new guitar amp that kept me distracted for most of the evening, that helps

Congrats on the new guitar amp, thud

--------

Started 90-day challenge: 11/01/20
Days successful: 20/90

My habit:
The habit I am going to be working on is no restaurants/fast food for 90 days, with the exception of date nights with my husband. (It must be an actual date: drive-in movie, going to see the stars in the mountains, whatever socially-distanced thing we pick. We can't just go out to dinner to go out to dinner.)

I'm 20 for 20

Practice plan thru December 31:

Simple: Take food between waking and high noon only. Low carb; no tracking - staying off scale for another 90 days too, fit of clothes is good enough measure.

Tracking below.

X = Ate before noon
O = Ate after noon

MTWTFSS
-----------
XXXXxXO
OOOOOO
XXXXXXX
XXXXXXX
XXXXXXO
OXXXXXX
XXXXX

Notes:

Thanks Froka, I should be punished for getting another amp rather than congradulated was pretty fun playing it yesterday LOUD - it will have place in one of my setups.

good weekend to you.

Started 90-day challenge: 11/01/20
Days successful: 21/90

My habit:
The habit I am going to be working on is no restaurants/fast food for 90 days, with the exception of date nights with my husband. (It must be an actual date: drive-in movie, going to see the stars in the mountains, whatever socially-distanced thing we pick. We can't just go out to dinner to go out to dinner.)

This baby stepping thing is going pretty well. Keeping at it.

Practice plan thru December 31:

Simple: Take food between waking and high noon only. Low carb; no tracking - staying off scale for another 90 days too, fit of clothes is good enough measure.

Tracking below.

X = Ate before noon
O = Ate after noon

MTWTFSS
-----------
XXXXxXO
OOOOOO
XXXXXXX
XXXXXXX
XXXXXXO
OXXXXXX
XXXXXX

Notes:

Low protein yesterday, at least for what I'm usually eating 135g - BHB 1.3 that's a big jump up from where it's been hovering.

Started 90-day challenge: 11/01/20
Days successful: 22/90

My habit:
The habit I am going to be working on is no restaurants/fast food for 90 days, with the exception of date nights with my husband. (It must be an actual date: drive-in movie, going to see the stars in the mountains, whatever socially-distanced thing we pick. We can't just go out to dinner to go out to dinner.)

Had a hectic morning that turned a 45-minute errand into a five-hour one, but stuck with snacks brought from home and did not get any fast food. Hooray!

Started 90-day challenge: 11/01/20
Days successful: 23/90

My habit:
The habit I am going to be working on is no restaurants/fast food for 90 days, with the exception of date nights with my husband. (It must be an actual date: drive-in movie, going to see the stars in the mountains, whatever socially-distanced thing we pick. We can't just go out to dinner to go out to dinner.)

Stuck with it all day yesterday.

Practice plan thru December 31:

Simple: Take food between waking and high noon only. Low carb; no tracking - staying off scale for another 90 days too, fit of clothes is good enough measure.

Tracking below.

X = Ate before noon
O = Ate after noon

MTWTFSS
-----------
XXXXxXO
OOOOOO
XXXXXXX
XXXXXXX
XXXXXXO
OXXXXXX
XXXXXXO

Notes:

Ate after Wingboarding session - so hungry! I had a dozen eggs yesterday. A lot of food - I plugged it into a calculator to see because I was amazed.

Calories: 4547
Protein: 369 grams

the gaping pie hole won out yesterday

Started 90-day challenge: 11/01/20
Days successful: 24/90

My habit:
The habit I am going to be working on is no restaurants/fast food for 90 days, with the exception of date nights with my husband. (It must be an actual date: drive-in movie, going to see the stars in the mountains, whatever socially-distanced thing we pick. We can't just go out to dinner to go out to dinner.)

WOW thud! A dozen eggs is incredible!

All homemade food yesterday.

Practice plan thru December 31:

Simple: Take food between waking and high noon only. Low carb; no tracking - staying off scale for another 90 days too, fit of clothes is good enough measure.

Tracking below.

X = Ate before noon
O = Ate after noon

MTWTFSS
-----------
XXXXxXO
OOOOOO
XXXXXXX
XXXXXXX
XXXXXXO
OXXXXXX
XXXXXXO
X

Notes:

Ha, I could probably eat, "..fiddy eggs" mellow day in doors yesterday no activity. BG is up all morning (above 100) but I'm running out of time to eat. Probably hold over from yesterdays over eating. Interesting. I'm gonna eat before noon here, gotta go!

Practice plan thru December 31:

Simple: Take food between waking and high noon only. Low carb; no tracking - staying off scale for another 90 days too, fit of clothes is good enough measure.

Tracking below.

X = Ate before noon
O = Ate after noon

MTWTFSS
-----------
XXXXxXO
OOOOOO
XXXXXXX
XXXXXXX
XXXXXXO
OXXXXXX
XXXXXXO
XX

Notes:

up and out of here, hope to get back and eat before noon.

Started 90-day challenge: 11/01/20
Days successful: 25/90

My habit:
The habit I am going to be working on is no restaurants/fast food for 90 days, with the exception of date nights with my husband. (It must be an actual date: drive-in movie, going to see the stars in the mountains, whatever socially-distanced thing we pick. We can't just go out to dinner to go out to dinner.)

Stuck with it again

Practice plan thru December 31:

Simple: Take food between waking and high noon only. Low carb; no tracking - staying off scale for another 90 days too, fit of clothes is good enough measure.

Tracking below.

X = Ate before noon
O = Ate after noon

MTWTFSS
-----------
XXXXxXO
OOOOOO
XXXXXXX
XXXXXXX
XXXXXXO
OXXXXXX
XXXXXXO
XXX

Notes:

stuck at work late, decided to just fast on thru to this morning. I'll try to shut 'er down before noon today.

Started 90-day challenge: 11/01/20
Days successful: 27/90

My habit:
The habit I am going to be working on is no restaurants/fast food for 90 days, with the exception of date nights with my husband. (It must be an actual date: drive-in movie, going to see the stars in the mountains, whatever socially-distanced thing we pick. We can't just go out to dinner to go out to dinner.)

Two more days on target.

Practice plan thru December 31:

Simple: Take food between waking and high noon only. Low carb; no tracking - staying off scale for another 90 days too, fit of clothes is good enough measure.

Tracking below.

X = Ate before noon
O = Ate after noon

MTWTFSS
-----------
XXXXxXO
OOOOOO
XXXXXXX
XXXXXXX
XXXXXXO
OXXXXXX
XXXXXXO
XXXX

Notes:

Heading out to snowboard but I think I've eaten enough. Time will tell.