Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Liz-
I think too many calories in ANY way of eating will not produce results...I'm not one of those people who think calories don't matter. I just happen to like the LC (or maybe I should say moderate) way of eating because I feel so much better - no heartburn, no sudden "crashes" -etc.